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Terror To Triumph

Terror To Triumph

By: Alphonso Pelt
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Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach to tackle the difficult subject matters while providing the audience a platform to vent, and reach out for help.

2026 Alphonso Pelt Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Trauma through the lifespan with Dr. David Marcus

    Trauma through the lifespan with Dr. David Marcus
    May 10 2026

    An interview with childhood abuse survivor and psychologist Dr. David Marcus reveals his passions helping families and children who suffer trauma.
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    1 hr and 4 mins
  • REACT SERIES PART 4– FREEZE! Living with the Freeze Trauma Response

    REACT SERIES PART 4– FREEZE! Living with the Freeze Trauma Response
    May 7 2026

    We've talked about fawning, flight, and fight. Now we're exploring the fourth response: freeze. The shutdown. The dissociation. The moment when your body goes numb and your mind goes somewhere else.

    If you grew up in an abusive home, freeze might have been your only option. When you couldn't appease, couldn't run, and couldn't fight back—you disappeared. Today, we're breaking down what freeze looks like, why it happens, and how to come back to your body.
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    50 mins
  • REACT SERIES PART 3 – ENTER AT YOUR OWN RISK: Fight Response

    REACT SERIES PART 3 – ENTER AT YOUR OWN RISK: Fight Response
    May 7 2026

    We've talked about fawning—appeasing to survive. We've talked about flight—running to survive. Now we're talking about fight: the response where you stand your ground, where you rage, where you defend yourself with aggression.

    If you grew up in an abusive home, fight might have been your armor. It might still be. Today, we're breaking down what fight looks like, why it happens, and how to channel that power into something that actually protects you.
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    52 mins
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