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Ten Minute Touch

Ten Minute Touch

By: Nicole Brown
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About this listen

 Ten Minute Touch is a wellness and relationships podcast helping you build deeper, healthier connections with family, friends, and partners. Episodes blend real-life stories with insights from professional training in marriage and family therapy. While we cover serious topics, growth doesn’t have to be draining or dull. Expect levity, honesty, humor, and heart. Each episode ends with a “Ten Minute Touch”: a practical action or reflection you can commit to daily to spark meaningful change in yourself and in your relationships.Nicole Brown Relationships Social Sciences
Episodes
  • Worth the Work?

    Worth the Work?
    Oct 22 2025

    Deciding when love needs effort—and when it needs release and what can make it work
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    31 mins
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