UAP's, UFOs, aliens and government reports -- Sam has finally given in and looked at the newly released stuff out of the US while LIndsay was in Scotland. Now Linday is back (and has a holiday highlight reel for us), and Sam walks her through it. When it comes to aliens -- is not being sure half the fun?

Chapters

• 00:00 Lindsay's Scotland Adventures
• 13:01 Alien Reports and Investigations
• 20:45 The UFO Files
• 28:06 Government Report on UAP Sightings
• 37:32 The Fascination of the Unknown

Plum Johnson's 2015 book, 'They Left Us Everything,' recently went viral after a heartwarming post on Facebook resonated with people. Her story looks into the unique history and memories associated with the family home -- and what our parents leave behind. Sam and Lindsay chat with her about family dynamics, the emotional process of clearing a family home, the value of tangible documents and letters, leaving a legacy and the challenges that the sandwich generation is facing -- caring for kids and their parents at the same time.

Also -- hear Lindsay and Sam become best friends with Plum in real time. One you don't want to miss.

Chapters

• 00:00 Writing the Memoir and Sibling Dynamics
• 30:59 Family Dynamics and Sibling Relationships
• 37:33 Leaving a Legacy for Future Generations
• 44:24 Exploring Personal Memoirs and Writing Process
• 49:29 Challenges of the Sandwich Generation and Single Parenthood
• 55:38 Future Writing Projects and Creative Endeavors

Why does it seem like we so angry with each other? And why do we move so quickly to outrage? Dr. Alika Lafontaine says anger is a call for help and outrage is what happens when no one answers that call. Sam sits down with Dr. Lafontaine to learn more about his experience, his reserach and how we come back to healthy conversations in what's become a very polarized world.

Chapters

• 00:00 Understanding Anger and Outrage
• 07:57 The Falling Out
• 15:10 The Role of Outrage in Society
• 20:55 The Influence of Outrage on Decision Making
• 29:05 Writing The Book
• 36:37 Reconciliation and Vulnerability
• 47:21 Modeling Healthy Conversations for Kids
• 01:03:28 The Biological Imperative for Connection