Taking Time for Yourself (S3, E14) cover art

Taking Time for Yourself (S3, E14)

Taking Time for Yourself (S3, E14)

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 In this episode, Melanie talks about how transitioning from one season to the next can affect you, and how to make sure you are giving yourself what you need. She also discusses a wonderful Yin workshop she attended. For more information on Melanie and her offerings, visit scyogagirl.com or email Melanie@scyogagirl.com.
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