Sweet Poison: Breaking the Sugar Addiction
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Sweet Poison: Breaking the Sugar Addiction
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About this listen
Your brain's ancient reward system has been ruthlessly hacked. We're wired to crave sugar – a survival mechanism for scarce calories. But the modern food landscape has turned that primitive wiring against us, engineering an insidious, ubiquitous addiction hiding in 74% of packaged foods.
This episode isn't about willpower; it's an exposé. Join our expert nutrition scientist as they decode the dopamine hijack, the blood sugar rollercoaster engineered by Big Food, and the shocking metabolic sabotage (think: sugar creating visceral fat faster than dietary fat). Discover why Gen Z to Boomers are all trapped in the same neurochemical sweet spot, and arm yourself with actionable, high-impact strategies – from label hacking and palate retraining to cutting-edge metabolic support (like Vitasave's Stop Sugar Crave) – to reclaim your agency and break free from sugar's silent, systemic grip. This is the hard reset your biology needs.