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Study Skills 101: Metacognitive Learning Strategies

Study Skills 101: Metacognitive Learning Strategies

By: Charlie C.
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The purpose of this podcast is to help students learn how to study using scientific-based methods and evidence. If you are struggling in a class at University or even High School, this podcast is for you!

Charlie C. 2024
Episodes
  • Study Skills 101: Focus forward and final exams!

    Study Skills 101: Focus forward and final exams!
    Jul 9 2025

    Final exams are never easy, and usually students are suffering burnout by the time they roll around. The key is to remember that you are in a marathon, not a sprint. You need to start prepping early, pace yourself, and remember why you are here. Whether the reason is a career, a good job, or just to learn, you need to make sure you don't burn out and that you are ready to perform your best!
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    3 mins
  • Study kills 101: Eliminating Distractions

    Study kills 101: Eliminating Distractions
    Apr 21 2025

    We are constantly distracted in today's world, and this is not an accident. Companies spend millions of dollars trying to get your attention, and in reality they are winning. However, as you learn to focus and study for exams, you must learn how to manage your distractions so you can pay attention to the material you need to learn to be successful, not what the companies want you to remember.
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    3 mins
  • Study Skills 101: What is burnout and how do we avoid it?

    Study Skills 101: What is burnout and how do we avoid it?
    Mar 21 2025

    In academics (or even in the workplace), you may have heard the word "senioritis" or "burnout." It turns out that both of these are real things, and they both impact how our brain functions and how efficient we are in the long run. This week. we will focus on what this is, what it causes, and how you can overcome it and become productive again!
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    6 mins
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