Episode 39: Fighting Fatigue: Reclaiming Energy After Stroke

Post-stroke fatigue affects up to 70% of survivors, yet it remains one of the most misunderstood aspects of recovery. In this episode of Stronger After Stroke, Mark Green shares with stroke nurse navigator Rosa Hart from his experience navigating fatigue and brain fog following his stroke.

Mark opens up about the frustration of wanting to return to his active lifestyle while his body demanded rest, the strategies that helped him manage his energy levels, and the mindset shifts that allowed him to redefine what "normal" looked like.

Mark's story offers both practical wisdom and hope for survivors and caregivers facing similar challenges, reminding us that healing isn't always linear, and that progress comes in many forms.

Want more inspiring stories and real-life resources? Subscribe and share "Stronger After Stroke" with someone who needs a little extra support navigating life after stroke.

For more support, view the programs available online and in person through Norton Neuroscience Institute Resource Centers: https://nortonhealthcare.com/services-and-conditions/neurosciences/patient-resources/resource-center/

If you enjoyed this podcast, listen to Norton Healthcare's "MedChat" podcast, available in your favorite podcast app. "MedChat" provides continuing medical education on the go and is targeted toward physicians and clinicians.

Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Date of original release: February 9, 2026

Understanding Stroke Medications and Personalized Recovery

In this essential episode, host Rosa Hart, BSN, RN, SCRN sits down with Dr. Bryan Eckerle to demystify one of the most overwhelming aspects of stroke recovery: medications. If you or a loved one has ever left the hospital clutching a bag of pill bottles and wondering "Why am I taking all of these?" - this episode is for you.

Dr. Eckerle, with his expertise in stroke care and patient-centered treatment, breaks down the critical medications prescribed after stroke, explaining not just what they do, but why they matter for your recovery and long-term health. From blood thinners to cholesterol medications, we cover the science, the side effects, and the strategies for staying on track.

Want more inspiring stories and real-life resources? Subscribe and share "Stronger After Stroke" with someone who needs a little extra support navigating life after stroke.

For more support after stroke, check out the programs available online and in person through Norton Neuroscience Institute Resource Centers: https://nortonhealthcare.com/services-and-conditions/neurosciences/patient-resources/resource-center/

If you enjoyed this podcast, listen to Norton Healthcare's "MedChat" podcast, available in your favorite podcast app. "MedChat" provides continuing medical education on the go and is targeted toward physicians and clinicians.

Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Date of original release: January 12, 2025

Regaining Control: Pelvic Floor Therapy for Incontinence After Stroke

Incontinence after stroke is common — but highly treatable. In this episode, Lisa Cecil, P.T., DPT, pelvic floor therapist, discusses why bladder and bowel changes happen after stroke and how pelvic floor therapy can help restore control, comfort and confidence.

This podcast covers:

• How stroke impacts bladder and bowel function
• What pelvic floor therapy looks like for stroke survivors
• Techniques that improve urgency, leakage and incomplete emptying
• How therapy boosts independence and quality of life
• Practical exercises and habits you can safely start at home

Tune in for empowering, stigma-free guidance to help survivors and caregivers navigate one of the most overlooked parts of stroke recovery.

Want more inspiring stories and real-life resources? Subscribe and share "Stronger After Stroke" with someone who needs a little extra support navigating life after stroke.

For more support, view our programs available online and in person through Norton Neuroscience Institute Resource Centers: https://nortonhealthcare.com/services-and-conditions/neurosciences/patient-resources/resource-center/

If you enjoyed this podcast, listen to Norton Healthcare's "MedChat" podcast, available in your favorite podcast app. "MedChat" provides continuing medical education on the go and is targeted toward physicians and clinicians.

Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Date of original release: Dec. 8, 2025