Strong Muscles for a Long Life? cover art

Strong Muscles for a Long Life?

Strong Muscles for a Long Life?

Listen for free

View show details

Are strong healthy muscles the organ of longevity? This episode dives into how regular exercise with strong muscles release hormones called myokines that help us live a long life! My friend, Brigitte Factor, is a Functional Nutritionist who joins me in this discussion.

adbl_web_anon_alc_button_suppression_t1
No reviews yet