Stop Starting Over — Build Habits That Stick
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About this listen
Episode 5 is live! 🎙️
If you’re tired of the “start strong, fade fast” cycle — this one’s for you. We talk about what actually creates lasting change as a man: simple habits, honest accountability, and learning to win the week without trying to overhaul your whole life overnight.
If you’ve been saying “I’ll get serious on Monday”… hit play today. Let’s build something sustainable — mind, body, and faith.
🎧 Listen on Spotify + Apple Podcasts (link in bio)
👊 Drop a comment: what’s ONE habit you’re locking in this week?
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