Discover how ADHD can be harnessed as a superpower in this inspiring episode of "Stand Tall & Own It." Our guest, John Brink, is an Entrepreneur, Author, Philanthropist, and Educator who has turned his ADHD into a source of strength and creativity.

• Background: Born in Nazi-occupied Holland during World War II, John understands the effects of PTSD. Despite this, he built North America’s leading secondary manufacturer of value-added wood products.
• ADHD Discovery: At age 57, John discovered he had ADHD through Ned Hallowell’s book, Driven to Distraction.
• Key Insights: Learn about John's journey, practical strategies, and inspiring stories on how ADHD can be a superpower.

Join us for empowering perspectives and actionable tips to help you thrive with joy, grace, and authenticity. Whether you have ADHD or want to understand it better, this episode provides valuable advice for turning ADHD into an asset.

Key Takeaways:

• How to recognize and harness ADHD strengths.
• Practical strategies for managing ADHD.
• Inspiring stories from John Brink's life and career.

Listen now to gain insights and strategies that can transform your approach to ADHD!

Check out John’s book ADHD Unlocked, for even more insights, tools and encouragement.

Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Course

Check us out on YouTube: https://youtu.be/cWPDfY41JmQ

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Have you ever wondered how to differentiate the guiding convictions that define who you are from the fundamental truths that steer your behavior? This episode is for you!

In this episode, you’ll learn the difference between Core Values and Life Principles.

There are three quick steps to see if your Core Values are actually your Life Principles:

1. Inside vs. Outside: It's essential to move from imitating others' principles to defining your own for sustainable, impactful leadership.
2. Honoring vs. Aligning: Differentiate between honoring your values—holding them in great respect—and aligning with behaviors that might only modify your actions superficially.
3. Your Authority vs. Someone Else’s Authority: See how reinforcing your authority helps you show up authentically, whereas borrowing someone else’s principles might not fully represent who you are.

Practically speaking, understand how both core values and principles give you a realistic roadmap for showing up as your best self.

By the end of this episode, you'll have a clearer understanding of how your Core Values act as your compass, while your Life Principles serve as your mode of transportation. You'll see how borrowing principles - like Intentional Optimism - can be a great starting point, but living out your own principles, aligned with your core values, is key to authentic and impactful leadership.

Don’t Miss Out!
If you’ve downloaded our freebie, you’re already on the right path! Now, it's time to fine-tune your understanding by distinguishing between inside vs. outside influences and honoring vs. aligning actions.

Join us for an insightful journey to "Stand Tall & Own It," using the compass of your Core Values to navigate and live out your true principles every day.

Tune in now and start leading with intention and authenticity!

Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise

Check us out on YouTube: https://youtu.be/LxtrkXC3C4A

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

Please leave us a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

Support the Show.

Discover the power of embracing change and navigating through the inevitable stages of grief in this empowering episode. Join Andrea Johnson as she shares her personal journey of transformation over the past 7 years, shedding light on the loss of beliefs, identities, and the security of knowing the answers.

Tune in to learn how acknowledging and grieving what you lose or give up, is essential for embracing who you are and unlocking your full potential. Gain insights into navigating the seven stages of grief to find clarity, freedom, and empowerment. It's time to Stand Tall, own your journey, and embrace who you are meant to be.

Better Help: The Seven Stages of Grief https://www.betterhelp.com/advice/grief/the-7-stages-of-grief-and-how-they-affect-you/

Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise

Check us out on YouTube: https://youtu.be/5_nZZUUu22s

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

Please leave us a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

Support the Show.