Have you been trying harder but still feeling stuck? This episode reveals why lasting transformation requires more than willpower—it needs healing from the inside out.

Lisa shares the backstory of her personal journey from survival mode to becoming StableMinded, showing how integrating faith with neuropsychology can bring the breakthrough you've been searching for. If you're ready to stop looping on the same issues and start experiencing real peace, healthy boundaries, and emotional freedom, this episode is for you.

Ready to go deeper?

• Thrive Tool Box
• StableMinded On Demand
• EMDR Therapy Intensive
• Highlands Ability Battery
• Equipped Group Coaching Program

Don't forget to subscribe, share with someone who needs to hear this, and join the conversation on social media using #StableMinded.

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Are you ready to move from just surviving to truly thriving with purpose?

In this powerful episode, we dive deep into how to identify and live out your core beliefs and values—so you can align your daily life with what matters most: loving God, loving others, and loving yourself.

Here's what you'll discover:

• Considering what it means to be called by God versus stepping into a vocational calling.

• The difference between negative beliefs that need healing and core beliefs that guide your purpose.

• How to define your values and structure your life around them.

• Why your "why" stays steady even when the "how" changes across seasons.

• Practical steps to translate your beliefs into actionable daily choices.

Want to go deeper?

If you're resonating with this content, you'll want to consider two powerful resources to support your journey:

1. ​Highlands Personality Assessment ​- Discover how God uniquely wired you! This assessment reveals your natural abilities, communication style, and how you process information. Understanding your design is the first step to living with purpose. ​Learn more here​!

2. ​Equipped Group Program​ - Ready for transformation? Join a community of like-minded individuals who are integrating faith, neuroscience, and practical tools to become stable-minded and live with purpose. This program combines biblical truth with proven strategies for lasting change. Learn more at ​ondemand.stableminded.us

• Equipped Framework Resource
• Equipped: Live Life with Purpose, Episode 002
• Strategies for Living with Purpose, Part 1: Embracing Your Wiring & Design, StableMinded Podcast 004

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Stableminded.us

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Have you ever wondered why you process life the way you do? Why do certain approaches to healing work for some people but not for you?

In this episode, Lisa Pulliam explores the first strategy for living with purpose: embracing your unique wiring and design. Drawing from Psalm 139 and the Highlands Ability Battery, Lisa examines how understanding our God-given design is essential to discovering and fulfilling our purpose. She emphasizes that there's no one-size-fits-all approach to healing or finding purpose, and invites listeners to explore what living with God's purpose looks like in their lives today.

• Highlands Ability Battery
• Equipped Group Coaching Program
• Equipped Framework Resource
• Equipped: Live Life with Purpose, Episode 002

Connect & Grow Links

Stableminded.us

StableMinded On Demand

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Facebook

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Equipped Group Program

Hosted on Acast. See acast.com/privacy for more information.

How many of us start the new year off gung-ho? We set goals. We make promises. We tell ourselves: This is the year!

And then, real life shows up. We're sidelined, distracted, discouraged, and can't even remember our New Year's resolutions!

In this episode of the StableMinded Podcast, Lisa Pulliam names what many people experience by the second week of January, known as “Quitter’s Day” — the point when New Year’s resolutions lose steam and become a forgotten memory.

But instead of doubling down on willpower (or starting over with another list of fixes), Lisa offers a gentler, steadier invitation: move from resolution living to intentional living.

Resolutions are usually built on a burst of motivation. They are rarely built on a clear sense of purpose. When our plans fall apart, it is easy to feel discouraged, behind, or even ashamed.

Lisa encourages listeners to trade quick-fix motivation for a grounded process — one that grows stability over time through prayerful reflection, aligned priorities, and realistic goals.

After 18 years of practicing this in her own life, Lisa shares the framework that has become her “plumb line,” the personal planning resource and Bible-based mini-course she created called Equipped: Plan Life with Purpose, which you can find at StableMinded On Demand.

Helpful Links

• Equipped Resource & Mini Course at StableMinded On Demand
• Restorative Retreats
• EMDR & Therapy Intensives
• Christian Counseling

Connect & Grow Links

Stableminded.us

StableMinded On Demand

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Facebook

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Equipped Group Program

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the inaugural episode of the StableMinded Podcast, where we get to connect about the intersection of faith and neuropsychology in the pursuit of becoming stableminded. This new podcast is devoted to exploring how we can embrace authentic life transformation through heart, soul, mind, and body restoration!

On this episode, Lisa Pulliam, founder of StableMinded.us and host of the StableMinded Podcast, jumps right into explaining how her view on mental health shifted over the course of 2025 as her faith deepened once again. She recognized the need for a space that integrates faith with neuropsychology, especially for Christians struggling to understand why they are stuck and longing for healing.

For complete show notes and resource links, visit StableMinded.Us.

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Stableminded.us

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Equipped Group Program

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Stableminded Podcast, where we simplify the process of authentic life transformation through heart, soul, mind, and body restoration. Your host, Lisa Pulliam, is the founder of Stableminded.us, a trauma-informed coach and clinical counselor, specializing in partnering with horses to improve overall well-being. She is passionate about integrating faith with neuropsychology by blending evidence-based practices that align with Biblical principles for a holistic approach to healing and growth.

Whether you're struggling with your faith feeling flat, living life with a constant buzz of anxiety, wondering if ADHD is the reason you feel chaotic, worried that trauma is a bigger part of your story than you thought, or feeling like you'll never get out of the "stuck" cycle, this StableMinded Podcast is for you. So take a deep breath, lean in, and gain the tools you need to become stableminded.

Connect & Grow Links

Stableminded.us

StableMinded On Demand

Instagram

Facebook

Newsletter

Equipped Group Program

Hosted on Acast. See acast.com/privacy for more information.