Sports d’hiver et Nutrition
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Sports d’hiver et Nutrition
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Bonjours à toutes et à tous, je vous propose aujourd’hui, une petite chronique enneigée sur les sports en altitudes et les rôles de la nutrition autour de ces derniers. Altitude, température, changements physiologique, homéostasie. Je vous dis tout sur ce qu’il faut savoir.
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