Bristol born Dan Bartlett is a two-time founder, TRE practitioner, a coach and a long life practitioner of meditation in many different forms. As a self taught engineer, he embarked on a journey of entrepreneurship with the enthusiasm of youth. He co-founded a social network platform for meditator, which he then sold. His second venture, Almanac, a workflow tool and demanded that he worked around the clock to stay in touch with stakeholders in different times zones. Then the pandemic hit and his marriage fell apart creating the perfect storm.

Burnout hit big time with fatigue, pain in the body and numbness. Feelings of incompetence drove him to work harder, which, instead of solving the problem, compounded it. Dan experienced very scary feelings and took four weeks off but as soon as he came back, the burnout symptoms returned. He felt resentful and cynical, which surprised him as this was not in his true nature.

When he finally stepped away, he felt like a failure. He worried about having let people down.

The thing that helped him the most were long walks in nature, cold plunges and forest bathing.

To read Dan's account of his journey, click here.

Dan's personal website can be found here.

If you are interested in his Tech Coaching, click here.

For TRE, click here.

To connect to Dan on LinkedIn, click here.

As a leader, knowing who to trust is paramount. My Spirituality for Leaders podcast is here to help you understand spiritual tools that can support you on your leadership journey and today we are going to talk about intuition.

Perhaps you already trust your intuition. Maybe you don't. Maybe you would like to be able to trust in all the time - if that's the case, the best way to do this is probably to work with me one on one, so book a discovery call to find out about the different ways to work with me.

Intuition is often believed to be pattern recognition in leadership circles, as has been documented by Malcom Gladwell in his book Blink, but it's so much more than that.

In this episode, I give you three processes that can help you tap into your intuition. The third one is using a tarot deck. If you don't have one, I am recommending a deck in the episode. I am also inviting you to sign up for my newsletter so that you are informed of when I will be launching my tarot for leaders online course.

The energy you bring to a room is vital to the outcome. The reason for this is your energy matters and it links in to the energy field we have around us that influence other people and situations. You have probably experienced people who light up a room when they walk in.

When your energy is off, you are more likely to experience difficult people, people overlooking you, people not paying attention to what you say.

In this episode I talk about your energy field, how to maintain it and how to set an intention before you enter a room so that you get the results that you aim for. If you want to learn how to curate your energy to create flow in your life, why not book a discovery call with me with this link.

Other episodes to explore: EP 84 How to be High Vibe no Matter What and EP 121 Get Your Energy Back.