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Speak Your Truth

Speak Your Truth

By: Pri Abayakoon
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Speak Your Truth

Presented by Pri Abayakoon conversing with real life heroes around physical & mental health topics, money matters, educational, environment & life as it happens.

Let all of us have the courage to speak our own truth with conviction

 Biological Sciences Hygiene & Healthy Living Music Nature & Ecology Personal Development Personal Success Psychology Psychology & Mental Health Science
Episodes
  • Speak Your Truth Podcast -6-7- 2026

    Speak Your Truth Podcast -6-7- 2026
    Jul 6 2026

    See omnystudio.com/listener for privacy information.
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    1 hr
  • Speak Your Truth Podcast -13-7- 2026-Pause to Pivot: Finding Your Way Again

    Speak Your Truth Podcast -13-7- 2026-Pause to Pivot: Finding Your Way Again
    Jul 13 2026

    Pause to Pivot: Finding Your Way Again

    In a world that constantly encourages us to keep moving, what if the most powerful step forward is actually a step back?

    This thought-provoking episode explores the importance of pausing to reflect, reassess, and realign with what truly matters. Through psychological insights, real-life examples, and practical reflection tools, we dive into why so many people feel stuck despite appearing successful, and how stepping back can create the clarity needed to move forward with purpose.

    We discuss the psychology behind change, including metacognition, goal disengagement and re-engagement, the sunk cost effect, fear of change, and how small, intentional pivots can lead to profound life transformation.

    If you've ever questioned your direction, felt disconnected from your goals, or sensed that your life no longer reflects who you're becoming, this episode is for you.

    Remember: Letting go of the wrong goal doesn't set you back—it sets you free.

    See omnystudio.com/listener for privacy information.
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    1 hr
  • Speak Your Truth Podcast -8-6- 2026

    Speak Your Truth Podcast -8-6- 2026
    Jun 8 2026

    See omnystudio.com/listener for privacy information.
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    1 hr
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