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Spark Your Intuition

Spark Your Intuition

By: Myra Lewin at Hale Pule Ayurveda and Yoga
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Spark your intuition with Myra Lewin, Founder and Director of Hale Pule Ayurveda and Yoga. Here you’ll find bite-sized guided meditations designed to connect you to your intuitive energy - that infinite intelligence that resides within. Each meditation will expand your perspective and sharpen your perception by giving you simple tools to manage your energy. With Myra as your guide, you will let go of old attachments and tune yourself to your innate radiance.© 2023 Spark Your Intuition Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Overcome Codependency for Honest Relationships
    Jun 4 2026

    Why do people you love most also frustrate you most?

    Perhaps you find yourself in the same "toxic" relationship patterns, whether with romantic partners, friends or family.

    In this episode, Myra responds to listener questions about relationships, exploring how to be fully engaged in a relationship without losing your Self.

    You’ll learn about the pitfalls of codependency, what makes a relationship karmic vs dharmic and how to relate consciously.

    Myra also discusses common ideas about relationships shared in spiritual circles and offers a holistic perspective rooted in Ayurveda and Yoga to create honest, intimate relating.

    If relationships are where your patience and presence are “tested”, this episode is for you.

    If you've been wanting to learn from Myra in person, this is your time! She's coming to London, Manchester and the World Yoga Festival from July 17 to August 2, with sessions on Ayurvedic cooking, energy healing, yogic living for beauty and longevity, plus in-person consultations.
    → See UK Tour details and save your spot

    Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases?

    If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.

    Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

    Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.


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    22 mins
  • Moving Through Self-Sabotage (Kleshas Explained)
    May 1 2026

    You have a vision for your life. Being happier, healthier, or doing work that feels meaningful. So why do you feel stuck?

    It starts with the voices following you around:

    🌿 "I can't do it"

    🌿 "I'm not enough"

    🌿 "I don't know how"

    These thoughts shape the actions we take — or don't take.

    They originate from the kleshas, the afflictions that overwhelm the mind and cloud our perception, keeping us locked in familiar, limiting patterns.

    In this episode, you'll:

    🌿 Recognize where those limiting beliefs come from (might be surprising to hear)

    🌿 Why therapy isn’t the answer

    🌿 Receive insights and tips from Myra drawn from personal experience to break the negative loops

    🌿 Practice a guided Intuitive Energy Practice, to be in harmony with yourself and take real steps toward the life you want


    If you've been wanting to learn from Myra in person, this is your time! She's coming to London, Manchester and the World Yoga Festival from July 17 to August 2, with sessions on Ayurvedic cooking, energy healing, yogic living for beauty and longevity, plus in-person consultations.
    → See UK Tour details and save your spot

    Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases?

    If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.

    Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

    Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.


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    20 mins
  • The Dharma of Parenting
    Apr 3 2026

    Parenting is one of the most challenging and rewarding roles we can play in this lifetime.


    When approached with consciousness and care, parenting contributes to our soul’s evolution, bringing us deep meaning and purpose. Unfortunately, the challenges of parenting make it easy to fall into extremes such as becoming overly controlling or going on autopilot.



    Rooted in decades of experience working with both parents and children, Myra explores the spiritual essence and richness of parenting in this episode.


    This month, you’ll learn:

    • A common block to conscious parenting
    • The difference between control and connection (and how to know which one you’re doing)
    • An honest and grounded approach to facilitating your child’s growth
    • Insights and energetic tools to improve your relationships with yourself and your children


    This episode is for you if you're a parent, thinking of becoming one, or work in an education or caretaking role. You'll discover tools to release attachment and control to create more ease, joy and empowerment when you're in the presence of children.

    If you've been wanting to learn from Myra in person, this is your time! She's coming to London, Manchester and the World Yoga Festival from July 17 to August 2, with sessions on Ayurvedic cooking, energy healing, yogic living for beauty and longevity, plus in-person consultations.
    → See UK Tour details and save your spot

    Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases?

    If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.

    Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

    Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

    If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.


    Show More Show Less
    28 mins
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