Episodes

  • Just Letting The Good In

    Just Letting The Good In
    Feb 25 2026
    This week again we open up with transparent life updates; experiencing existential anxiety, healing and slowly starting to see the light at the end of the tunnel. We share what’s been helping, from mindset shifts to consciously curating what we consume and limiting it to what genuinely does us good. From there, things get lighter: Fun facts about olympic “romances” and the school-trip effect, discussing different relationship models (monogamy, open, friends+), and takes on Valentine’s Day do’s and don’ts. We also explore Chinese New Year traditions for luck and renewal like red clothes, no sweeping, no haircuts, and how rituals can sometimes give structure and hope to uncertain times.

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    Not Yet Known
  • Leaving Room For Optimism

    Leaving Room For Optimism
    Feb 18 2026
    Flin’s back from vacation… and back to being sick again. We talk about current life struggles and daily obstacles, still choosing optimism even when things feel heavy, like taking a seemingly random fact about the Chinese calendar, learning we were still in the Year of the Snake, a time of shedding and transition and using that as positive sign that better things are ahead. From there, we dive into Winter Olympics hype, share thoughts on a firefighter documentary series that left an impression, and unpack something more personal: how to comfort someone in physical distress instead of downplaying what they’re going through. An episode about resilience, perspective, and learning to show up better, for ourselves and for others.

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    1 hr and 10 mins
  • Thrice as Nice (Special Guest Episode)

    Thrice as Nice (Special Guest Episode)
    Feb 11 2026
    This week we’re joined by Flin’s brother for a special episode, with a check-in straight from their vacation together. We recap winter sports events, hotel stories, plus an unexpected and profound encounter with a mysterious, wise Japanese craftsman who introduced us to his fascinating profession. From there, we zoom out and dive into a cultural analysis and the question: Was 2016 actually a real turning point for humanity? We debate the role of Instagram’s algorithm and how it might have changed society by shifting online and offline behavior, we discuss nostalgia vs. reality, feelings vs. facts, wondering what is actually in or out of our control, and how we try to stay thoughtful going forward instead of simply romanticizing the past. Plus: a classic SFF blind ranking to keep things light hearted and fun!

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    1 hr and 21 mins
  • Getting Ready

    Getting Ready
    Feb 4 2026
    This week we quickly catch up on wellbeing and work stress, before diving into the chaos of pre-vacation prep; packing systems, checklists, and tricks for how to actually bring the right things. We wonder what makes a vacation feel restorative, balancing rest with activity. We reflect on how certain memories can still haunt you even years later and the importance of coming to terms with traumatic experiences to eventually heal from them. Along the way, we touch on everyday anxiety, thoughts on how we experience and judge art sparked by a recent theatre visit, and wrap things up with a little special announcement for next week 👀

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    1 hr and 8 mins
  • Imperfectly Human

    Imperfectly Human
    Jan 28 2026
    This week, we're back transparently sharing how recovery is going, what it’s teaching us about the connection between body and mind, and why admitting you’re not fine (or don’t have the answer) can actually be a form of strength. We talk friendship lessons, the value of asking instead of assuming, choosing accountability over ego, and the quiet power of a genuine apology. Along the way, there’s a quick update on Flin’s ongoing neighbor-and-delivery saga, a few past and present stories, and a reminder of why showing up for people who need support still matters.

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    1 hr and 28 mins
  • The Year, So Far

    The Year, So Far
    Jan 20 2026
    Checking in with a quick catch-up and a first look back at the early year so far, before talking honestly about setbacks, worries, and how we’re trying to deal with them. Along the way, we share some broader cultural observations and reflect on integrity, personal values, and what it really takes to build confidence over time. Plus a few side thoughts and stories, as always.

    @spaceforfriendspodcast @comfortwithflin @welllifecreation

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    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    1 hr and 23 mins
  • Welcome 2026 — Back Together

    Welcome 2026 — Back Together
    Jan 14 2026
    First episode of the new year!

    We pick up where we left off in 2025; recap the holiday season, NYE, and unpack all the stories from the weeks in between. What happened on our vacations? What is new in our daily lives, and has anything changed already?

    Tune in and find out, there's lots to talk about!

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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    1 hr and 25 mins
  • Christmas & Closing The Year

    Christmas & Closing The Year
    Dec 24 2025
    Won't tease too much this time, but it's Christmas/Holiday season! One last check-in before the year ends, a small moment to say thank you for the time we shared in 2025. Take care and see you next year!

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

    Check out other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

    Check out other parts of the Flinverse: linktr.ee/_FLIN_
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    1 hr and 40 mins