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Episode Summary:
Welcome to Soul to Self: The Inner Compass! In this short but powerful teaser, I’m sharing why I created this podcast and what you can expect from our journey together. If you’re a healer, coach, or spiritual entrepreneur looking to create success with soul, alignment, and purpose, this podcast is for you.

In each episode, we’ll explore deep conversations, practical strategies, and energetic shifts to help you step into your power—whether in business, life, or personal growth. You’ll hear from inspiring guests like Hannah, Vanessa, and Jennie, who’ve overcome incredible challenges, and I’ll be diving into solo episodes full of guidance, mindset tools, and spiritual insights to support your path.

✨ In This Episode, You’ll Hear:

• What Soul to Self is all about and who it’s for
• A glimpse into the transformational stories and topics we’ll cover
• How this podcast can support your business, mindset, and spiritual alignment
• How you can be part of the journey

📢 Ready to step into your next level? Hit subscribe and let’s take this journey together!

🌟 Connect with Me:
👉 Follow me on Instagram for sneak peeks & behind-the-scenes magic
👉 My Links!

🚀 Episode 1 is coming soon, and you won’t want to miss it! See you there! 🎧✨

💌 Links & Mentions

→ Learn more about my 4-week programme Rise & Reset (founding cohort now enrolling for an 8 week group container starting Sept 2025!): Details here

🔗 Resources & Connect

• 🎁 Freebies & Work with me
• 📩 DM Victoria on Instagram @soulto_self
• Website www.soultoself.co.uk
• Watch episodes from season 2 on YouTube

Send us a text

Welcome to the very first episode of Soul to Self: The Inner Compass! In this powerful opener, we’re diving deep into what it truly means to realign with your authentic self.

If you’ve ever felt disconnected, lost, or unsure of your next step, this episode is for you. I’ll be sharing my personal journey of healing, loss, and rediscovering my true self—especially after one of the hardest years of my life.

I’ll also introduce my Soul to Self Method (Heal - Align - Grow), a transformational framework designed to guide you back home to yourself.

🔹 What We’ll Explore in This Episode:
✔️ The true meaning of realignment and why we all go through cycles of losing and rediscovering ourselves
✔️ Why so many women feel disconnected and the key signs you might be out of alignment
✔️ The Soul to Self Method—my 3-step process for healing, aligning, and growing into your most authentic self
✔️ A special angel card pull for collective guidance
✔️ A reflective journal prompt to help you reconnect with yourself

✨ Journal Prompts from this Episode:
💭 Where in my life do I feel most disconnected from myself right now?
💭 If I could listen to my soul’s deepest desire, what would it be telling me?

Connect & Continue Your Journey

✨ Follow me on Instagram
✨ Grab your free 3-Day Reset guide

🎧 If you loved this episode, please subscribe, leave a review, and share with a friend who needs this message!

Until next time—trust your journey, listen to your inner wisdom, and remember: you are always being guided back to yourself. 💫

💌 Links & Mentions

→ Learn more about my 4-week programme Rise & Reset (founding cohort now enrolling for an 8 week group container starting Sept 2025!): Details here

🔗 Resources & Connect

• 🎁 Freebies & Work with me
• 📩 DM Victoria on Instagram @soulto_self
• Website www.soultoself.co.uk
• Watch episodes from season 2 on YouTube

Send us a text

✨ "Some moments in life test us in ways we never saw coming. But within every challenge lies the choice to rise." ✨

Episode Overview

In this episode, I sit down with the incredible Hannah, whose story is one of resilience, deep healing, and personal transformation.

Life threw some massive challenges her way—including a life-changing injury, addiction, grief, and the need to completely rebuild. But what’s truly inspiring about Hannah is her victor-over-victim mentality.

Instead of letting these obstacles define her, she faced everything head-on. Her story is raw, real, and a testament to the power of the human spirit. If you've ever felt like life was knocking you down, this conversation will remind you that you always have the power to rise again.

What You'll Hear in This Episode

🔹 The accident that changed everything – How Hannah’s life shifted in an instant and how she found the strength to adapt.
🔹 Addiction & healing – The unexpected paths we take to cope, and the journey to breaking free from unhealthy cycles.
🔹 The power of choice – How Hannah shifted from survival mode to reclaiming control over her life.
🔹 Love, loss, and reinvention – Navigating the deep grief of losing loved ones and using that pain as a catalyst for growth.
🔹 The mindset of resilience – How Hannah continues to choose life, love, and possibility, no matter what comes her way.
🔹 How YOU can cultivate resilience in your own life – Practical wisdom for moving through hardship with strength and self-trust.

🌟 Key Takeaways

• You can’t always control what happens, but you CAN control how you respond.
• Healing isn’t linear—it’s messy, unpredictable, and deeply personal.
• Rock bottom can be the beginning of a powerful transformation. The greatest lessons often come from the hardest times.
• Resilience isn’t about never falling—it’s about choosing to get back up.

🎧 Next Episode Preview:
In the next episode, we’re shifting the focus to YOU—your mindset, your growth, and your ability to cultivate resilience in your own life. We’ll be breaking down the difference between a stuck mindset and a growth mindset, the role of optimism, and the power of trusting the seasons of your journey.

Plus, I’ll be guiding you through a simple energy shift practice to help you move from frustration to empowerment!

💌 Let’s Connect!
➡️ Instagram @soulto_self
➡️ Visit my website
➡️ Subscribe & leave a review!

If Hannah’s story inspired you, share it with a friend who needs to hear it.

📌 Connect with Hannah:
🌎 Website link
📸 Instagram

💌 Links & Mentions

→ Learn more about my 4-week programme Rise & Reset (founding cohort now enrolling for an 8 week group container starting Sept 2025!): Details here

🔗 Resources & Connect

• 🎁 Freebies & Work with me
• 📩 DM Victoria on Instagram @soulto_self
• Website www.soultoself.co.uk
• Watch episodes from season 2 on YouTube