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Soul Sparks

Soul Sparks

By: Spiri
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Soul Sparks ignites your inner wisdom, mental health and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you. Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparksHealthy Mind By Avik ™. All rights reserved. Hinduism Spirituality
Episodes
  • One Small Spark That Can Change Your Inner Weather, With Julie Grimm

    One Small Spark That Can Change Your Inner Weather, With Julie Grimm
    Jun 22 2026
    Sometimes change does not arrive as a big realization. It comes as a single small spark of clarity at the right moment. One thought that finally feels true after years of feeling almost true. One sentence that lands differently because you are finally ready to hear it. This conversation is about those small sparks, not the loud arrivals.Host Shreya sits with Julie Grimm to gather a few of them together. They explore joy that needs no reason, the quiet way old stories like "I'm not good enough" loosen their grip, why service is a doorway back to self-worth, and how gratitude keeps the chase from becoming an empty dream. Pocket-sized wisdom for an ordinary week.About the Guest:Julie Grimm is a spiritual guide and healer who works one-on-one with people, including around colour and style, and offers meditations. She is the author of the eBook About Faith and shares a free intuition workbook for those reconnecting with their inner knowing.Key Takeaways:Joy can arrive in the smallest, most ordinary moment, with nothing needing to change. Presence is often the whole point."I'm not good enough" can quietly become an excuse not to try. Putting yourself out there, and hearing real feedback, dissolves the story.Anyone can be great because anyone can serve. There is always someone you can help, and what feels small to you may be huge to them.Gratitude for what you have already built keeps ambition from turning into a chase that nothing can ever satisfy.Life moves in ebbs and flows. The low passes, so ask gently whether you are resisting coming back into the light.Connect With Julie Grimm:Website: https://www.spiritualstudies-institute.com (includes a free intuition workbook) Book: About Faith (eBook, available on Amazon)Episode Chapters:[00:00] The Power of a Small Spark — why change often arrives softly[03:00] Joy on an Ordinary Street — a breakthrough that needed no reason (approx.)[09:00] The "Not Good Enough" Story — how it loosened its grip (approx.)[15:00] Anyone Can Serve — service as a doorway back to worth (approx.)[21:00] A Spark for a Heavy Tuesday — life as an adventure, not a test (approx.)[26:00] Gratitude and the Spark Worth Passing On (approx.)[29:00] Where to Find Julie — Spiritual Studies Institute and About Faith (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #SoulSparks #SmallSparks #InnerShift #SelfWorth #Gratitude #Presence #Mindfulness #SpiritualGrowth #JoyInTheOrdinary #ServiceAndPurpose #EbbAndFlow #HealingJourney
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    27 mins
  • Spiritual Awakening Isn't Loud: The Quiet Soul Work of Questioning Everything, with Justin L. Shaw

    Spiritual Awakening Isn't Loud: The Quiet Soul Work of Questioning Everything, with Justin L. Shaw
    Jun 18 2026
    Most of us picture spiritual work as candles, crystals, and big breakthroughs. Justin L. Shaw says the truth is quieter. It begins the moment you start questioning your own thoughts.On Soul Sparks, Justin and Shreya explore source energy, why synchronicities aren't coincidences, and a morning practice that slowly shifts everything. A spark for anyone sensing more beneath the noise.About the Guest:Justin L. Shaw is an author and former stand-up comedian based in Phoenix. After years in the US healthcare system and his own hard road, he wrote Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness.Key Takeaways:Spirituality starts with questioning. Curiosity, not crystals, is the doorway in.You can't control which thoughts arrive, only which ones you dwell on. Those become your reality.Build a sliding glass door between you and the world: see everything, choose what you let in.Treat your wellbeing like a sand sculpture. Daily practice holds it together; long gaps make it harder to rebuild.Stop calling them coincidences. Synchronicities are breadcrumbs worth following.Honor mind, body, and spirit together. A short stretch before meditation deepens it.Connect With the Guest:Website: awakenthesourcerer.comBook, Sourcery 101: available on Amazon, or search "Justin L. Shaw"Instagram: @sourcerer_thirteenEmail: sourcery13@gmail.com (he will gladly send a PDF if you cannot afford the book)Episode Chapters:[00:00] The Quiet Question — is this life actually mine? [02:30] Mind, Body, Spirit — Justin's non-negotiable morning practice (approx.) [07:00] Spirituality Is Questioning — curiosity as the doorway in (approx.) [12:00] Organic Robots — why so many of us run on autopilot (approx.) [15:30] The Sliding Glass Door — choosing what you let in (approx.) [19:00] Roots, Not Branches — looking beneath the symptoms (approx.) [24:00] Breadcrumbs From the Universe — synchronicities over coincidences (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #soulsparks #spiritualawakening #innerwork #soulwork #consciousness #meditation #sourceenergy #synchronicity #shadowwork #mindbodyspirit #spiritualgrowth #selfawareness #healingjourney
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    23 mins
  • The Quiet Power of Transformational Leadership: Presence Over Performance, with Regina Huber

    The Quiet Power of Transformational Leadership: Presence Over Performance, with Regina Huber
    Jun 10 2026
    Loud is not the same as bold, and performance is not the same as presence. This episode is for the leader quietly tired of proving themselves who senses there is a steadier way to lead.Regina Huber shows how the most lasting leadership comes from inner alignment, not output. You will learn why burnout often signals lost connection to self, and how small moments of presence change the room.About the Guest:Regina Huber is founder and CEO of Transform Your Performance, a transformational leadership coach, speaker, and author with leadership experience across five continents.Key Takeaways:Bold is not loud. Courage can be quiet: clear values, steady presence, and the willingness to stand firm.Presence is currency. People feel your energy before you say a word, so lead it intentionally.Burnout often comes from losing connection to yourself, not just from overwork.Take a bird's-eye pause: ask what is the worst that could happen, to shrink stress and find your next step.Put the human first. Caring for yourself and your team is what actually drives results.Connect With the Guest:Website: transformyourperformance.com (free resource at /successnowwhat). LinkedIn: Regina Huber, plus her YouTube channel and leadership newsletter.Episode Chapters:[00:00] Loud vs. Bold: the leadership nobody celebrates[03:30] Presence as Currency: what people feel before you speak[08:00] The Inner Climate: leading from essence, not just strategy[13:00] Why Leaders Burn Out: losing the connection to self[18:00] The Five-Minute Reset: breath, energy, and realignment[23:00] The Bird's-Eye Question: shrinking stress in real time[27:00] Human First: why care quietly outperforms pressure🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #SoulSparks #TransformationalLeadership #ConsciousLeadership #ExecutivePresence #LeadershipBurnout #AuthenticLeadership #HeartCenteredLeadership #LeadFromWithin #WomenInLeadership #BoldLeadership #MindfulLeadership
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    20 mins
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