Some Things We Carry in Silence🌸
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Some Things We Carry in Silence🌸
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In this deeply honest episode, I’m joined by Rasheedat Balogun and Abdulrahim Muhammad Koko for a conversation that’s long overdue. We talk about the quiet heaviness we often carry alone—our mental health journeys, how gender shapes our pain and healing, and what it means to choose ourselves in a world full of expectations.
It’s about survival, softness, and showing up messy and real.
We spoke about:
— Mental health through a gendered lens
— The pressure to perform strength
— Self-love that doesn’t always feel romantic
— Being okay with being vulnerable
— Letting go of what was never yours to carry
If you’re healing, hurting, or just holding on…
This one’s for you.
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