Episodes

  • Why Work With Your Inner Child?

    Why Work With Your Inner Child?
    Oct 18 2025

    For booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    8 mins
  • What to do with your emotions

    What to do with your emotions
    Oct 11 2025

    For booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    4 mins
  • How do you know if you are emotionally unavailable

    How do you know if you are emotionally unavailable
    Oct 4 2025

    For booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    5 mins
  • How Blame is Ruining Your Life

    How Blame is Ruining Your Life
    Sep 27 2025

    For booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    4 mins
  • How to Deal with Anger?

    How to Deal with Anger?
    Sep 20 2025

    For booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    8 mins
  • What is Emotional Regulation?

    What is Emotional Regulation?
    Sep 13 2025

    For booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    6 mins
  • The Rise of Online Counselling

    The Rise of Online Counselling
    Sep 6 2025

    For booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    3 mins
  • The Effect of Technology on Mental Health

    The Effect of Technology on Mental Health
    Jun 7 2025

    In this episode, Celia Bray explains how constant tech stimulation, social media, and the pressure to stay connected affect our mental well-being. She offers practical advice on managing anxiety, stress, and burnout in today’s tech-driven world.


    For more information on somatic therapy and booking an online session, please visit - https://www.somaticpsychologyinternational.com/


    #SomaticPsychology #OnlineTherapy#SomaticTherapy#MentalHealthSupport #EmotionalHealing #MindBodyConnection #MentalHealth#Psychology #SelfCare #SomaticWisdom #PersonalGrowth #EmotionalWellness #PsychologyTips #PersonalGrowth #MentalHealthMatters #SelfCare #HealthyMindset
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    5 mins