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Slice of Life

Slice of Life

By: Jay Foreman & Rich Weller
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𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗦𝗹𝗶𝗰𝗲 𝗼𝗳 𝗟𝗶𝗳𝗲?
Love the ’70s and ’80s? So do we. Slice of Life is your backstage pass to mixtapes, cartoons, and the beautiful chaos of growing up back then. Real stories. Big laughs. A delightful exploration of the human journey that seamlessly blends nostalgia, humor, and heartfelt storytelling.

Hosted by Jay and Rich... two lifelong friends with a 30-year bond... the show captures the essence of growing up in the ’70s and ’80s and reflects on the moments that shaped us from then to now. They’ll make you feel right at home.
𝗖𝗼𝗺𝗲 𝗷𝗼𝗶𝗻 𝘂𝘀—𝗮𝘀 𝘄𝗲 𝘀𝗲𝗿𝘃𝗲 𝘂𝗽 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀, 𝗼𝗻𝗲 𝘀𝗹𝗶𝗰𝗲 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.

Jay brings a unique flair as an award-winning author, professional storyteller, and John Maxwell certified trainer. His experiences as a national speaker and devoted family man enrich every episode with insight and authenticity.

Rich adds a twist as a Marketing Executive, Public Figure, author, and Social Media Influencer. With over 25 years in retail, marketing, and media, he brings practical wisdom, creativity, and just the right dose of levity.


📧 Contact us: sliceoflifepodcastog@gmail.com

© 2026 Slice of Life
Episodes
  • Remembering School Lunches - Cardboard Cartons & Cafeteria Kings
    May 23 2026

    Send us a message, we'd love to hear from you.

    We missed April, but we're making up for it with a heavy dose of nostalgia. From bartering for no-bake cookies to dodging the gym coach in the cafeteria, we’re unpacking the glorious (and slightly traumatic) world of school lunches. Grab a tray and your favorite wax carton of milk—Slice of Life is officially BACK! 🍕🥛

    New Season... New Logo... New Intro!! Thank you for making us GLOBAL... 53 Countries and 391 Cities. WOW!!!

    There is nothing quite like the slow-smoked goodness at Gig’s BBQ. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at 855 Bloomery Pike, Augusta, West Virginia 26704

    https://gigsbbqjoint.com/

    Jay can be found on Facebook at: https://jaywforeman.com/ and https://www.facebook.com/JayWForeman

    Rich can be found at: https://therichweller.com/ and https://www.facebook.com/rich.weller.9

    Contact us: sliceoflifepodcastog@gmail.com


    Show More Show Less
    1 hr and 17 mins
  • Commercials That Still Live in Our Heads
    Mar 31 2026

    Send us a message, we'd love to hear from you.

    Hold the pickles, hold the lettuce... Special Orders Don't Upset us... Have it Your Way! Some commercials didn’t just sell products… they became part of who we are.

    In this episode, we rewind to the 70s and 80s… when TV commercials were unforgettable. Iconic. The jingles you still catch yourself humming. The mascots that became unforgettable. The slogans that are still stuck, for decades without trying.

    We’re talking about the ads that didn’t need algorithms… they earned attention the old-fashioned way… by being creative, catchy, and impossible to ignore. They were and are pop culture.

    We discuss why those commercials worked… how repetition, emotion, and simplicity burned them into memory… and why today’s advertising feels so different.

    And this one means a little more to us…

    We’re celebrating our 2nd anniversary of Slice of Life. What started as conversations about growing up has now reached listeners in 38 countries and 352 cities around the world.

    That’s something we don’t take lightly.

    So whether you grew up with Saturday morning cartoons and commercial breaks… or you’re just curious why an entire generation still remembers 30-second ads word-for-word…

    Press play. Because some things don’t fade…

    They stick.

    There is nothing quite like the slow-smoked goodness at Gig’s BBQ. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at 855 Bloomery Pike, Augusta, West Virginia 26704

    https://gigsbbqjoint.com/

    Jay can be found on Facebook at: https://jaywforeman.com/ and https://www.facebook.com/JayWForeman

    Rich can be found at: https://therichweller.com/ and https://www.facebook.com/rich.weller.9

    Contact us: sliceoflifepodcastog@gmail.com


    Show More Show Less
    1 hr and 9 mins
  • The First Time We Felt Grown up
    Feb 28 2026

    Send us a message, we'd love to hear from you.

    Whether it was the first slow dance, the first kiss, or the first time you had to change your own tire, we’re exploring the exact moment the "childhood" label started falling off. When did it happen for you?

    Take a listen to some of our experiences—we bet they’re probably similar. And if not, you’ll certainly take a walk down memory lane of becoming more responsible. Rich... he’s still working on it. Plus a couple shout-outs!

    Thanks for listening and following.

    There is nothing quite like the slow-smoked goodness at Gig’s BBQ. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at 855 Bloomery Pike, Augusta, West Virginia 26704

    https://gigsbbqjoint.com/

    Jay can be found on Facebook at: https://jaywforeman.com/ and https://www.facebook.com/JayWForeman

    Rich can be found at: https://therichweller.com/ and https://www.facebook.com/rich.weller.9

    Contact us: sliceoflifepodcastog@gmail.com


    Show More Show Less
    1 hr and 14 mins
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