• Sleep

  • Apr 17 2024
  • Length: 47 mins
  • Podcast
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Sleep

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  • Summary

  • As you grow older, the relationship between sleep and yourself becomes more complicated. For those in the neurodivergent community, it can be a bit more of a journey. Jessica and Ellie discuss their relationships with sleep and why many neurodiverse people deal with problems trying to get to sleep each night.

    The Catieosaurus video that kicked off this episode:

    https://www.tiktok.com/@catieosaurus/video/7321465848089169198?lang=en

    Links:

    Patreon: https://www.patreon.com/TheNeurodiverseWorkplace

    YouTube: https://www.youtube.com/@GiftedKidMessyAdult/featured

    Facebook: https://www.facebook.com/groups/299641583044427

    Apple Podcasts: https://podcasts.apple.com/us/podcast/gifted-kid-messy-adult/id1723375479

    Audible: https://www.audible.com/pd/Gifted-Kid-Messy-Adult-Podcast/B0CR46TJS1?action_code=ASSGB149080119000H&share_location=pdp

    Spotify: https://open.spotify.com/show/6y0dEh8LfNFYJEXPGS9aRM

    Coach Jessica Michaels: https://coachjessicamichaels.com/
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