Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep.

Step outside the chaotic matrix of trending aesthetics to find refuge in the unyielding permanence of international industrial color standards. While the modern consumer world is intimately familiar with Pantone—the fluid, shifting palette of graphic design, digital layouts, and retail packaging—heavy industry relies on a completely different, permanent foundation. The RAL system de-romanticizes the visual spectrum. We examine the four-digit numerical matrix that organizes color entirely by utility, gloss levels, and mathematical tolerances.

Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter.

This episode is partly brought to you by Sleep Magic. If bedtime is when your mind starts racing, try Sleep Magic - a soothing sleep hypnosis podcast hosted by hypnotherapist Jayni Terry, CHt designed to help you unwind, quiet your thoughts, and drift into deep, restorative rest. https://podfollow.com/1650407051

This version of the show is ad-supported: ads play at the beginning, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Visit http://deeplyunimportant.com to subscribe or gift a membership to a fellow over-thinker.