I spent a day of marine mindfulness cruising across the calm Caribbean waters in the Lesser Antilles, en route to the Tobago Cays. I also channelled one of the Pirates of The Caribbean films and a classic 80s pop music video, then snorkelled with turtles. All up, a pretty amazing day – tropical nourishment for the soul.

If you are wondering 'what to do in the Tobago Cays', 'which Caribbean island is the best to sail around', or 'where is the best place to see turtles in the Caribbean', this episode might have a few answers for you.

Listen to a podcast about sailing in the Caribbean and snorkelling with turtles.

Photo © copyright Matthew Brace

Travel, nature, wellness. This is Six Minutes Somewhere Else.

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I drove a truly breathtaking road in far north Norway, more than 300km above the Arctic Circle. It is probably the most thrilling road I have ever driven and had me gasping in wonder and staring open-mouthed and speechless.

The road hugged the coastline, cruised around headlands and skirted placid bays, whose shoreline meadows were strewn with wild flowers. The crinkly coastline harbours the most northerly of Norway’s fjords and this road lets you drive right through them.

If you are wondering 'what is the most scenic road in Norway', 'is Alta, Norway worth visiting', or 'what is the most beautiful road trip in Norway', then this Arctic episode might help.

Listen to a podcast about driving a stunning Arctic road in Norway.

Photo © copyright Matthew Brace

Travel, nature, wellness. This is Six Minutes Somewhere Else.

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I spent an hour with a troop of kangaroos in a nature reserve in Australia's capital city, Canberra. The city is nicknamed the Bush Capital because walking or cycling just a few minutes from the city centre brings you into nature. Most of the kangaroos were placid but one male decided I might be getting a little too close and gave me the old "watch it mate" hard stare.

If you're wondering 'where can I see kangaroos in Canberra', 'which Australian cities tend to be frequented by kangaroos' or 'are kangaroos dangerous', this episode might give you some answers.

Listen to a podcast about spending an hour with Canberra's capital kangaroos.

Photo © copyright Matthew Brace

Travel, nature, wellness. This is Six Minutes Somewhere Else.

Contact me via LinkedIn.

Don’t forget to like and follow/subscribe.