Signs of a Lapse or Relapse in Eating Disorder Recovery
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Signs of a Lapse or Relapse in Eating Disorder Recovery
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Eating disorder recovery is hard and lapses and relapses are part of the recovery cycle. It's important to quickly catch any slide back and turn things back around towards a recovered life.
This episode goes through some of the most common signs of a lapse or relapse in eating disorder recovery.
My books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
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