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As the modern workforce transforms into a hyper-technical, AI-driven environment, the benchmarks for preparing our children for the future are radically shifting. In this episode of Signal Shift, Raakhee sits down with Lisa Danahy, a certified yoga therapist, former school administrator, and founder of the nonprofit Create Calm. With over 35 years of educational experience, Lisa argues that the ultimate survival skill for the next generation isn't learning a coding language—it's mastering nervous system regulation.

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In an age of hyper-individualism and nuclear tracking, how we structure our physical environments dictates how we handle isolation. This week, Raakhee sits down with Shweta Sinha, a project architect with Schemata Workshop in Seattle, who possesses over twenty years of experience designing multi-million dollar community projects and affordable housing developments across India and the United States.

Shweta shares a blueprint for transforming sterile living quarters into communities of connection and resilient local networks. From the "Courtyard Effect" that sparks spontaneous interactions to the rise of Small Efficiency Dwelling Units (SEDUs) that naturally drive young adults to look beyond their walls, this discussion completely redefines our spatial relationships. We also explore the intersection of Afrofuturism and anti-racist architectural frameworks through her studio's latest urban preservation project.

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New episodes every Thursday!

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In this captivating conversation, Raakhee connects with Mary Martin, a trauma-sensitive mindfulness educator, ghostwriter, and fellow foresight practitioner from the Urgent Optimists community.

Dr. Martin explains how the state of our nervous system directly shapes our capacity to imagine positive futures. While modern workplaces heavily reward intense, focused attention (convergent thinking), true creative breakthroughs require Open Awareness—a state of letting internal and external stimuli rise and fall without judgment . They discuss the psychological discomfort of examining "shadow futures," the cognitive cost of un-interrupted digital consumption, and why slowing down your roll with generative artificial intelligence is essential to preventing your mind from going completely numb.

References available on the Episode Webpage

New episodes every Thursday!

• Sign-up for our mailing list by clicking 'JOIN" to stay updated on group discussions, workshops and other upcoming events.
• Share your thoughts and suggestions, access our Terms & Privacy Policy, contact us and more at: www.horizonshiftlab.com