"We're strong, and we're only delicate if you tell us that we're delicate." 🎯 → https://trainhergame.com/mom

***Resources***
🙌 What's Your Competitor Style Quiz (to send your athlete!): https://www.videoask.com/fnbmhduxy
💜 Conversation Guide w/ Scripts to Bring Up Mental Training: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/144031/downloads/66e16c-6886-4a62-b8db-c43a1ae18fbd_The_Elite_Mental_Game_Conversation_Starter.pdf%20
📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge
🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg
🔥 Grab our in-depth free training → https://trainhergame.com/mom

***Connect with Me***
📩 Want to connect? Email us at hello@elitecompetitor.com
🔹 Follow us on TikTok→ @raisingelitecompetitors
📲 Instagram: @elitecompetitorcoach

🔔 Subscribe for weekly mental training strategies built specifically for parents of girl athletes.

In this episode, I sat down with Sumer Dandan, a competitive cheer gym owner and child development professional with almost 30 years of experience.

She said something that's stuck with me since we recorded this. Girls in sports get treated like they're fragile, when the truth is the opposite. They're strong. They're determined. And most of them have never been given the tools to prove it to themselves.

👋🏼 I'm Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a former head volleyball coach and 4-time state champion.

What You'll Learn:
✅ Why the "delicate girl" narrative is holding athletes back
✅ The real difference between a fixed and growth mindset
✅ What actually helps her handle pressure instead of freezing under it
✅ Why some kids stay in sport for decades and become leaders, and others quit young

🎙️ My guest, Sumer, owns a nationally recognized all-star cheerleading gym, Intensity Athletics. She's watched what happens when talented athletes get stuck, and what actually helps them move forward.

🕓 Key Moments
00:00 Meet Sumer
00:51 Sumer's World Today
01:37 Shifting Coaching Culture
04:05 Sumer's Athletic Journey
05:25 What Is All-Star Cheerleading?
06:51 Growing Up Without Guidance
08:24 The Mental Game and the Parent's Role
13:35 Sumer's Own Mental Block Journey
16:12 From Athlete to Entrepreneur
21:51 Advice for Parents and Closing Thoughts

💬 Moms — comment below: What's one thing you say after a tough practice that you secretly wonder if it's helping or hurting?

P.S. A few stats worth knowing:
⚡️ 45% of teenage girls drop out of sports over body confidence concerns, twice the rate of boys the same age (Nike/Dove research via Well+Good, 2023)
⚡️ Girls have 1.3 million fewer opportunities to play high school sports than boys (Women's Sports Foundation)
⚡️ Students with a growth mindset from the lowest income bracket performed academically as well as fixed mindset students from the 80th income percentile (Dweck research via TrainingPeaks, 2024)

The Raising Elite Competitors YouTube channel is hosted by The Elite Competitor and is dedicated to helping sports moms strengthen their daughter's mental game and confidence in order to help her perform her best when it matters most.

#mentalperformance #girlathlete #sportsparenting #growthmindset #cheerparent

Register for the Summer Strong Mental Game Bootcamp! We kick-off June 24th (registration closes June 19th). The earlier you register, the better price you get! https://elitecompetitor.com/summer-strong-bootcamp/