What happens to your decision-making when extreme stress forces you into tunnel vision?

In this episode of the Mark Divine Show, retired Navy SEAL Commander Mark Divine unpacks the sixth core skill in the Sheepdog Strong series: Perspective Holding. While clarity keeps your mind functional under pressure, perspective dictates the range of what that clear mind can actually see.

Mark explains how the fight-or-flight response physically narrows your field of view, dropping out peripheral data and reducing complex situations to singular problems. He shares a compelling story from the 2004 Iraq conflict, where a SEAL Captain used multiple frames of perspective to save a critical Marine Corps integration into SOCOM, despite institutional politics and severe equipment failures.

Learn how to master the three essential frames—immediate reality, long-term outcomes, and moral clarity—so you can make comprehensive decisions that don't sacrifice your ethos for immediate relief. Finally, challenge yourself with this week's practices to expand your view: the 10-Year Test and the Outsider's View.

Special thanks to Will Potter for providing the incredible track "Easy Day" featured in this episode!

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