Series 2 Episode 1 - Chakras
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Series 2 Episode 1 - Chakras
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Welcome back to Season 2 of Sleepy Stretch! This episode we're focusing on chakras. Chakras are the main energy points in your body used in many healing practices. Focusing on them helps balance and align them together, leading to a deep relaxation. So stretch, relax and sleep with Sleepy Stretch!
Find Sleepy Stretch podcast on Facebook and Instagram!
https://www.facebook.com/SleepyStretchPodcast/
https://www.instagram.com/sleepystretch/
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