Self-Protection: The Hidden Armor ~ Dr. Dequies
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Self-Protection: The Hidden Armor ~ Dr. Dequies
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Some women lose themselves in connection. Others survive by protecting themselves from being fully known. In this episode, we explore the hidden armor of self-protection—hyper-independence, emotional guardedness, over-control, and the fear beneath it all. Because protection can keep pain out, but it can also keep intimacy, support, and healing at a distance.
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