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I am re-releasing the 2025 New Year Series in 2026!

These are some of my most life-changing lessons and practices, and we can all use a reminder as we enter into this new year One, this new cycle.

January will be an exploration of the ways in which we are taught to approach the new year, resolutions, and the often self-destructive "new year, new me" mentality.
I invite you all to take a much more Self-loving approach to this season, to set yourself up for long-term success and a deeper, more authentic alignment to your values.
Let's truly make this year our best yet!

Today, we explore multiple practices that you can start putting into action today so that you can be a participant, a co-creator of your best year... your best life!

Bob Proctor:

https://proctorgallagherinstitute.com/

YouTube | https://www.youtube.com/@BobProctorTV

Podcast Episode Mentioned:

Episode 10 | When NOT Going to the Gym is an Act of Self-Care

https://www.buzzsprout.com/2393333/episodes/15942649

Mel Robbins:

https://www.melrobbins.com/

Podcast | The Mel Robbins Podcast

IG | @melrobbins

Danielle LaPorte:

https://daniellelaporte.com/

Podcast | With Love, Danielle

IG | @daniellelaporte

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

Share with a friend who you think might need a serving of self-love

Rate and review as a small act of kindness

Follow and Subscribe to be notified of new episodes - weekly!

xxo, Coco

Send us a text

Today’s episode is an energetic check-in.

A reset.

A collective breath.

A reminder that every single invention that we enjoy today started as an idea in the mind first.

It’s about getting clarity on the whole picture.

It’s about reconnecting with the Divine through our desires.

It’s about breathing life back into this creative spark within.

If the weight of the new calendar year is already starting to feel heavy… this is a reminder to zoom back out and change perspective.

Remember why you started.

Remember why you're here.

Bob Proctor:
https://proctorgallagherinstitute.com/
YouTube | https://www.youtube.com/@BobProctorTV

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78

Keywords:

self-care, self-love, intention setting, Capricorn new moon, creativity, holistic health, personal growth, imagination, divine timing

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

Share with a friend who you think might need a serving of self-love

Rate and review as a small act of kindness

Follow and Subscribe to be notified of new episodes - weekly!

xxo, Coco

Send us a text

I am re-releasing the 2025 New Year Series in 2026!

These are some of my most life-changing lessons and practices, and we can all use a reminder as we enter into this new year One, this new cycle.

January will be an exploration of the ways in which we are taught to approach the new year, resolutions, and the often self-destructive "new year, new me" mentality.
I invite you all to take a much more Self-loving approach to this season, to set yourself up for long-term success and a deeper, more authentic alignment to your values.
Let's truly make this year our best yet!

Bob Proctor:
https://proctorgallagherinstitute.com/
YouTube | https://www.youtube.com/@BobProctorTV

Psycho-Cybernetics
by Maxwell Maltz
https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136

Podcast Episode Mentioned:

10. When NOT Going to the Gym is an Act of Self Care: https://www.buzzsprout.com/2393333/episodes/15942649

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78

Keywords:

new year, psycho-cybernetics, personal development, manifestation, self-care

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

Share with a friend who you think might need a serving of self-love

Rate and review as a small act of kindness

Follow and Subscribe to be notified of new episodes - weekly!

xxo, Coco