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Seize the Moment Podcast

Seize the Moment Podcast

By: Alen D. Ulman Leon Garber
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About this listen

Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, "the most essential knowledge is not yet made widely accessible." We want to make that information accessible and change as many lives for the better as possible. Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints. Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Amy Nathan - The Untold Story of Civil Rights Icon Sara Keyes Evans | STM Podcast #250
    Jan 25 2026

    On episode 250, we welcome Amy Nathan to discuss civil rights icon Sara Keyes Evans, her own decision to not move to the back of a bus, the decades long legal battle that followed, the battle between federal and state laws regarding interstate travel for minorities, Sara's more measured and less aggressive stance on social justice, the values and temperament that were the foundation of her brand of activism, why she was unrecognized for so long, and what inspired her tenancy to fight racism.

    Amy Nathan is the author of more than fifteen books, including Together: An Inspiring Response to the "Separate-but-Equal" Supreme Court Decision that Divided America, Making Time for Making Music, Round and Round Together, and A Ride to Remember: A Civil Rights Story. Her new book, available March 24, 2026, is called Riding into History: The Surprising Story of Sarah Keys Evans and the Fight to Desegregate Bus Travel.

    | Amy Nathan |

    ► Website | https://www.amynathanbooks.com

    ► Twitter | https://x.com/AmyNathanBooks

    ► Riding into History Book | https://amzn.to/49ULzGC

    Where you can find us:

    | Seize The Moment Podcast |

    ► Facebook | https://www.facebook.com/SeizeTheMoment

    ► Twitter | https://twitter.com/seize_podcast

    ► Instagram | https://www.instagram.com/seizethemoment

    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast

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    56 mins
  • Jack El-Hai - Were the Nazis Insane? The Psychiatrist Who Studied Hitler's Inner Circle | STM Podcast #249
    Jan 18 2026

    On episode 249, we welcome Jack El-Hai to discuss the Nuremberg trials and the recent film about them, the psychiatrist who analyzed Hermann Göring, Dr. Douglas Kelley's motivations for doing so, whether Nazis were monsters and if being human makes them scarier, how the results of Göring's Rorschach test reveled a narcissistic personality, the foundation of evil, Kelley's stifled ambitions and why his social contributions make his work meaningful, and the warnings in 'Nuremberg' about our political future.

    Jack El-Hai is an acclaimed author and journalist whose writing has appeared in The Atlantic, Smithsonian, GQ, Wired, Scientific American, Discover, and many other publications. He has written several acclaimed books — including The Lobotomist, The Lost Brothers, and Face in the Mirror — translated into more than twenty languages worldwide. His book The Nazi and the Psychiatrist inspired the major motion picture Nuremberg, which explores the psychological dimensions of the Nuremberg Trials.

    | Jack El-Hai |

    ► Website | https://www.el-hai.com

    ► Twitter | https://x.com/Jack_ElHai

    ► Instagram | https://www.instagram.com/jackelhai1

    ► Bluesky | https://bsky.app/profile/jackelhai.bsky.social

    ► Linkedin | https://www.linkedin.com/in/jackelhai

    ► The Nazi and the Psychiatrist Book | https://amzn.to/4bBoBqf

    Where you can find us:

    | Seize The Moment Podcast |

    ► Facebook | https://www.facebook.com/SeizeTheMoment

    ► Twitter | https://twitter.com/seize_podcast

    ► Instagram | https://www.instagram.com/seizethemoment

    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast

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    1 hr and 5 mins
  • Dorothy Roberts - Interracial Marriage Is an Important Step to Ending Racial Inequality | STM #248
    Jan 4 2026

    On episode 248, we welcome Dorothy Roberts to discuss the history of interracial marriage in the US, how it was used to help sustain Black slavery, Dorothy's resistance to and eventual acceptance of being biracial, her disagreements with her father (a fellow researcher) on the benefits of interracial marriages, defining race and why Nazis and white supremacists both struggled to define whiteness, whether love can overcome social injustice on its own, the Black Belt being populated with whites, and how culture and power influence whom we feel attracted to and love.

    Dorothy Roberts is the George A. Weiss University Professor of Law and Sociology at the University of Pennsylvania, where she directs the Penn Program on Race, Science, and Society. The author of five books, including Killing the Black Body, a MacArthur Fellow, and member of the American Academy of Arts and Sciences. Her newest book is called, The Mixed Marriage Project: A Memoir of Love, Race, and Family.

    | Dorothy Roberts |

    ► Website | https://www.dorothyeroberts.com/

    ► Website 2 | https://www.law.upenn.edu/faculty/roberts1

    ► Twitter | https://x.com/dorothyeroberts

    ► Instagram | https://www.instagram.com/dorothyeroberts

    ► The Mixed Marriage Project Book | https://bit.ly/TheMixedMarriageProject

    Where you can find us:

    | Seize The Moment Podcast |

    ► Facebook | https://www.facebook.com/SeizeTheMoment

    ► Twitter | https://twitter.com/seize_podcast

    ► Instagram | https://www.instagram.com/seizethemoment

    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast

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    1 hr and 5 mins
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