In this fiery and funny episode, Dr Kimberly dives into a different kind of PMS-Poor Me Syndrome.

You know the one: Subtle self pity, the "why me?" moments and the emotional hangovers when life feels unfair.

Unpacking stress, victim thinking & emotional drama drain and sabotage your goals-especially when you're facing big life challenges like court battles, career pivots or heartbreak.

With her trademark mix of humour, truth, and tough love, she offers practical mindset shifts to turn "Poor Me!" into "Power Me!"

It's real talk for women who are done with apologising and are ready to channel that fire into purpose.

"Because sometimes the best cure for Poor Me Syndrome, is a little perspective, lots of laughter, and the reminder that you are not being broken merely being rebuilt."


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💫 Connect with Dr. Kimberly Harpur

💌 Instagram: @kimberly_harpur


(https://www.instagram.com/kimberly_harpur/)

For collaborations or speaking engagements:

🖋️drkharpur@xtra.co.nz

🎙️ Subscribe for new episodes every week —

Where women rise, reclaim, and reignite their second act!

“I rise crowned, not broken. I recall my light. I am the keeper of my fire.”

Send us a text

Support the show

💫 Connect with Dr. Kimberly Harpur

💌 Instagram: @kimberly_harpur

(https://www.instagram.com/kimberly_harpur/)

For collaborations or speaking engagements:

🖋️drkharpur@xtra.co.nz

🎙️ Subscribe for new episodes every week —

Where women rise, reclaim, and reignite their second act!

“I rise crowned, not broken. I recall my light. I am the keeper of my fire.”