In this episode of the Scuba GOAT Podcast, we follow the extraordinary journey of underwater stuntwoman Liz Parkinson. Growing up across three countries - the US, England, and South Africa - Liz discovered her love of the water early, and a fierce competitive streak in South Africa pushed her to always outswim her friends. As a teenager, she trained to become a competitive international swimmer for Ireland, earning a university scholarship in the US, where new coaching provided a rude awakening and elite training that reshaped her approach to performance.

Liz’s dive career then took her across the Caribbean, working in Turks and Caicos and eventually at Stuart's Cove, where she got her first taste of on-screen work - even if it meant emulating a squid. She had no idea this was the start of a Hollywood journey, but soon she was called to audition and ultimately move to Los Angeles, where she began shaping the underwater movements of major films. Beyond performing stunts herself, Liz also taught actors how to move, breathe, and perform convincingly underwater, bridging the gap between dive expertise and cinematic magic.

Passionate about inspiring the next generation of dive professionals, Liz regularly participates in interviews, panels, and public appearances to share her experience and guidance. She has also taken on hosting roles, including as MC for the Go Diving Show. If you’re attending any dive events this year, keep an eye out—Liz may be on stage sharing stories from her time bringing the world of Pandora and the Na’vi to life.

Please enjoy.

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Dive Travel with Nomadic Scuba
Everyone needs a solid travel buddy… Founded by Matt, Nomadic Scuba is an online booking agency for scuba divers. Chances are, Matt himself will sort out your trip - he’s a bit of a planning geek (and loves it!). Check out Nomadic Scuba today and Breathe life into your adventure!

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🎵 Music: Forever Young by the legend - AudioCoffee | AudioCoffee.net

Samir Alhafith, founder of The Sydney Project, and Navy Clearance Diver Lieutenant Rus Pnevski take us deep into one of NSW’s most enduring maritime mysteries — the rediscovery of the SS Nemesis. Built in 1880 by Thomas Turnbull & Sons in Whitby, England, the steamship was later used to haul coal between Newcastle and Melbourne and was tragically lost in a savage gale off Wollongong on the night of July 8–9, 1904, taking all 32 crew members with her.

For over a century, the location of the 73-metre iron-hulled wreck remained unknown. Debris and bodies washed ashore at Cronulla, but the hull eluded discovery — until May 2022, when Subsea Professional Marine Services stumbled upon it by accident while searching for lost shipping containers roughly 26 km offshore in about 160 metres of water.

Identification came after CSIRO’s RV Investigator conducted high-resolution seafloor mapping with multibeam echosounders and captured drop-camera footage of key structural features — including two of the ship’s anchors — confirming the wreck as the long-lost SS Nemesis.

Now the wreck lies upright on a sandy plain, with serious damage to its bow and stern. The storm appears to have overwhelmed the engine, and a massive wave struck before lifeboats could be launched, sealing its fate.

In this episode, Samir and Rus walk us through their historic dive — the first human dive on the wreck in over 120 years. We share video footage from the team, taking you deep into the thrill and discovery, the history that nearly vanished, and even the gear troubles they faced in 160-metre depths.

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Dive Travel with Nomadic Scuba
Everyone needs a solid travel buddy… Founded by Matt, Nomadic Scuba is an online booking agency for scuba divers. Chances are, Matt himself will sort out your trip - he’s a bit of a planning geek (and loves it!). Check out Nomadic Scuba today and Breathe life into your adventure!

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🎵 Music: Forever Young by the legend - AudioCoffee | AudioCoffee.net

Today I’m joined by the incredibly talented Matt Krumins - a Melbourne-based professional photographer with over 15 years of experience across landscapes, wildlife, events, and underwater photography.

A keen diver, he commenced his underwater journey over 2 decades ago and I’ve admired Matt’s work for several years, particularly his striking big animal imagery from South Africa and his captivating underwater shots from Tufi Resort - where I had the privilege of living for a year.

Matt’s passion for nature and storytelling through imagery is unmistakable, and his journey back underwater is one I’ve been looking forward to.

He was named an Olympus Underwater Ambassador back in 2016 and in 2022 took out the Australian Geographic Nature Photographer of the Year award in the Monochrome category.

Beyond the accolades, Matt is a passionate educator who believes photography should be fun, creative, and accessible to everyone.

Get ready for an inspiring chat with one of the most down-to-earth talents in the field. Let’s dive right in!

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Support the show

Love the show?
Reviews help us grow and let us know you're listening - If you can spare two minutes, please leave a review here.

Want to be a guest on the show?
GREAT! - use this link, drop your details & let's get chatting.

Dive Travel with Nomadic Scuba
Everyone needs a solid travel buddy… Founded by Matt, Nomadic Scuba is an online booking agency for scuba divers. Chances are, Matt himself will sort out your trip - he’s a bit of a planning geek (and loves it!). Check out Nomadic Scuba today and Breathe life into your adventure!

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Interested in advertising on the show? Sponsoring an episode or partnering with us? Get in touch today for more details on how we can work together.

🎵 Music: Forever Young by the legend - AudioCoffee | AudioCoffee.net