Screen Addiction - Break Free from the Scroll with Dr. Mara Lennox

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Screen Addiction - Break Free from the Scroll with Dr. Mara Lennox

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Dr. Mara Lennox explores what screen addiction does to your sleep, focus, and mood. Discover why you're exhausted and how to reclaim your life from devices designed to never let you go. This isn't a lecture—it's a conversation. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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