Science of Sustainable Change
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Science of Sustainable Change
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Narrated by:
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By:
About this listen
Bradley Baker is an executive coach and global leadership educator who brings evidence-based psychology to life withcuriosity, courage, and serious fun. He delivers interactive workshops for universities and organizations on coach-like leadership, resilience, and leading through change. Bradley is originally from Australia and now calls Munich home.
In this episode we explore:
· Why clients struggle with change despite strong intentions
· How “hidden commitments” create an immunity to change
· Ways coaching can help clients shift patterns without becoming overly psychological
· The science behind sustainable behavior change and what truly motivates people
· Practical ways coaches can apply Self-Determination Theory with clients
· Acceptance and Commitment–based tools to help clients stay engaged over time
Useful Links:
Bradley's LinkedIn profile
Immunity to Change
Self Determination Theory
Acceptance Commitment Therapy
Feedback, Questions or Topics you want to hear? Let us know!
team.podcast@coachingfederation.de