Feeling buried under your author business? Juggling deadlines, launch plans, newsletter, ads, admin, social media, and somehow you have to also get the actual writing done? Trust us, you are not alone!

In this episode, we sat down with USA Today bestselling author, certified life coach, and podcaster Corinne O'Flynn to talk about how authors can organise their businesses, prevent burnout, and stay sane when the to-do list never ends.

Corinne has lived it. After years of writing-to-market, chasing the algorithms, and running on a rapid-release treadmill, she hit deep burnout — the kind that doesn't lift after a weekend off. What she discovered on the way out became the foundation of The Calm Entrepreneur: a back-to-basics approach to the admin, systems, and daily rhythms that make or break an indie author career.

We dig into why so many of us end up stressed and overwhelmed, how to spot the early warning signs before full burnout hits, and the practical fundamentals you can put in place so your author business works for you instead of running you into the ground.

If you've ever thought "I love writing, so why does this feel so awful?" — this one's for you.

In this episode we chat about:

• How writing-to-market and rapid release can quietly lead to burnout
• Why recovery isn't just about rest — it's about rebuilding your foundations
• The admin and systems most authors avoid (and what happens when you do)
• Getting back in touch with the things you've put on auto-pilot
• How to build a sustainable author business that still leaves room for a life
• Why organising is a skill, not a personality trait — and anyone can learn it

Corinne's words say it best:

"Before this burnout experience, I was not someone who operated from a place of stress. I loved my work and somehow got lost in the mire. Getting back to the place where I work in ease has been transformative for me, and it's something I think I need to share with the world. I believe it's possible to thrive in your business and live your full life without losing your mind in the process."

🔁 Classic Replay — This episode was originally recorded in 2022 and the advice is just as relevant today, maybe more so.

About Corinne O'Flynn

Corinne O'Flynn is a USA Today bestselling fiction author, certified life coach, certified Quantum Human Design™ specialist, podcaster, nonprofit executive director, and multi-passionate entrepreneur with over twenty years of experience being self-employed. She's on a mission to change the way we talk about work and life, productivity and success — helping authors, solopreneurs, and small business owners simplify their businesses, reconnect with their passion, and get it all done without the overwhelm.

🔗 Connect with Corinne: www.corinneoflynn.com

💗 The SPA Girls podcast is sponsored by everyone who supports us on Patreon. Thank you so much, we love our listeners and our patrons!

⭐ Join us at the $10 tier, and you'll be invited to our private Self-Publishing Mastermind group for authors, where we discuss all things self-publishing, marketing and writing PLUS answer all your burning questions.

All the info is at http://www.patreon.com/spagirlspodcast

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Got a backlist gathering dust but few sales?

In this episode of the SPA Girls Podcast (EP# 548), we dig into how to breathe new life into your older books and get them earning again. Most indie authors pour all their energy into the next release and forget that their backlist is the engine that funds everything — so we're walking through exactly what to refresh, what to promote, and how to bundle older titles so they keep working for you.

Whether you've got three books or thirty out, this episode gives you a practical checklist to get them moving again. We cover cover refreshes, blurb fixes, metadata clean-ups, bonus content for newsletter growth, ad strategies, and the bundling tricks that turn old books into new income.

#SelfPublishing #BacklistMarketing #IndieAuthor

📚 RESOURCES MENTIONED:

• The Best Book Promotion Sites in 2026: [URL]
• BookFunnel: https://bookfunnel.com
• BookBub: https://www.bookbub.com

🔗 CONNECT WITH THE SPA GIRLS:

🌐 Website & free self-publishing resources: http://www.SelfPublishingAuthorsPodcast.com

🎧 Listen on your favourite podcast app — search "SPA Girls Podcast"

💗 This podcast is supported by our amazing Patreon community!

⭐ Join at the $10 tier for access to our private Self-Publishing Mastermind group where we discuss marketing, writing, and answer your burning questions: http://www.patreon.com/spagirlspodcast

Subscribe so you never miss an episode!

#WritingCommunity #WritingPodcast

Romance writers gather 'round - Kait Nolan, bestselling author of smart, sassy, small town Southern romance is in the SPA! This is a classic replay of an awesome episode we recorded with Kait a couple of years ago, and well worth a relisten. These days Kait not just writes small town romance, but also romantic suspense (as Harper Jackson), and her writing and marketing advice is spot on!

About Kait Nolan

Kait Nolan is a USA Today best selling, RITA® Award-winning Mississippi author who calls everyone sugar, honey, or darlin', and can wield a 'Bless your heart' like a Snuggie or a saber, depending on requirements. She believes in love, laughter, and that tacos are the world's most perfect food. When she's not writing, reading, or wrangling family (both the two-legged and the four-), you can find her obsessively watching The Great British Bake Off. You can check out her darker alter ego Harper Jackson for romantic suspense.
Find her at : kaitnolan.com

🔗 CONNECT WITH THE SPA GIRLS:

🌐 Website & free self-publishing resources: http://www.SelfPublishingAuthorsPodcast.com

🎧 Subscribe to our weekly episodes on your favourite podcast app — search "SPA Girls Podcast"

💗 This podcast is supported by our amazing Patreon community! ⭐ Join at the $10 tier for access to our private Self-Publishing Mastermind group where we discuss marketing, writing, and answer your burning questions: http://www.patreon.com/spagirlspodcast

#author #WritingPodcast #selfpublishing