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SHE SOARS

SHE SOARS

By: CARE Canada
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The SHE SOARS podcast is a space for passionate young people to discuss why Sexual and Reproductive Health and Rights (SRHR) matter and how you can take action! What barriers do young people around the world face in accessing contraception and other health needs? How can youth voices lead to improving their choices and lives? Join CARE Canada’s Youth Champions (YPEC) to explore SRHR challenges and solutions in Kenya, Uganda and Zambia through the SHE SOARS* project, and how this relates to our lives here in Canada. Hear from exciting speakers including youth advocates, project partners and participants. Support ‘Her Rights. Her Voice.’

*SHE SOARS, funded by Global Affairs Canada, is the Sexual and reproductive Health & Economic empowerment Supporting Out of school Adolescent girls’ Rights and Skills project.


Disclaimer: The views and opinions expressed in the SHE SOARS podcast are the speakers’ own and do not necessarily reflect the views, opinions, standards and policies of CARE Canada. The SHE SOARS podcast is a youth-led initiative that provides space for young people to discuss global Sexual and Reproductive Health and Rights with the purpose of raising awareness in Canada. Listeners acknowledge that the material and information presented in the podcast are for informational purposes only and do not constitute advice or services. The podcast is for private, non-commercial use and speakers do not necessarily reflect any organization they work for.

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Episodes
  • Dating in 2026: The girl talk everyone needs to hear
    Feb 27 2026

    In this unfiltered episode, Youth Champions, Paniz, Lauren and Shreya dive into an honest conversation about dating, relationships, and the impacts of patriarchy and harmful gender norms on young women's lives. Drawing from personal stories and the latest trending content, the hosts unravel how societal norms and pressures often push women to diminish themselves in romantic, social and professional settings. They bring a global perspective, highlighting how these issues manifest worldwide, and emphasize the importance of autonomy, consent, and healthy boundaries. The discussion also touches on media trends, sex positivity, and practical advice like creating a sexual health plan for building equal relationships.

    SHE SOARS, funded by Global Affairs Canada, is the Sexual and reproductive Health and Economic empowerment Supporting Out-of-school Adolescent girls’ Rights and Skills project. Learn more at: https://care.ca/shesoarsproject

    Episode transcripts are available in French and English at: care.ca/shesoars.

    Disclaimer: The views and opinions expressed in the SHE SOARS podcast are the speakers’ own and do not necessarily reflect the views, opinions, standards and policies of CARE Canada. The SHE SOARS podcast is a youth-led initiative that provides space for young people to discuss global Sexual and Reproductive Health and Rights with the purpose of raising awareness in Canada. Listeners acknowledge that the material and information presented in the podcast are for informational purposes only and do not constitute advice or services. The podcast is for private, non-commercial use and speakers do not necessarily reflect any organization they work for.

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    26 mins
  • SHE SOARS changes the conversation on youth sexual health
    Jan 29 2026

    In this inspiring episode, Youth Champions Oliva and Lauren sit down with Lynn Chinene, Chief of Party for the SHE SOARS project, to discuss youth-led initiatives that are driving Sexual and Reproductive Health and Rights (SRHR), financial literacy, and life skills in Kenya, Uganda, and Zambia. Lynn is the dynamic leader in Zambia who oversees the implementation and strategic direction of the SHE SOARS project across all three countries. She shares her perspective on supporting and uplifting youth voices, the project's different approaches, and how young people are transforming health services and decision-making spaces. The conversation highlights the evolution of youth engagement over the years and the power of youth voices to influence programs and policies from the grassroots to the national level. Learn about advocacy in international spaces and how a project like SHE SOARS engages young people to lead healthier lives and thriving communities long after the project ends.

    SHE SOARS, funded by Global Affairs Canada, is the Sexual and reproductive Health and Economic empowerment Supporting Out-of-school Adolescent girls’ Rights and Skills project. Learn more at: https://care.ca/shesoarsproject

    Episode transcripts are available in French and English at: care.ca/shesoars.

    Disclaimer: The views and opinions expressed in the SHE SOARS podcast are the speakers’ own and do not necessarily reflect the views, opinions, standards and policies of CARE Canada. The SHE SOARS podcast is a youth-led initiative that provides space for young people to discuss global Sexual and Reproductive Health and Rights with the purpose of raising awareness in Canada. Listeners acknowledge that the material and information presented in the podcast are for informational purposes only and do not constitute advice or services. The podcast is for private, non-commercial use and speakers do not necessarily reflect any organization they work for.

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    32 mins
  • Youth-led activism and the power of micro-behaviours
    Nov 27 2025

    *Warning: This episode contains sensitive content.

    The Youth Champions Shreya, Olivia and Lauren discuss the latest initiatives they’re leading in their communities across Canada to speak up and take action on Sexual and Reproductive Health and Rights (SRHR). Olivia shares insights from organizing a student event for ‘Take Back the Night,’ a global movement against sexual violence. Shreya discusses strategies for breaking down barriers to youth political engagement in her community and Lauren shares a story of students speaking up. Together, they explore examples of youth-led activism, how to measure impact, and insights from the youth survey they conducted including the power of stigma to prevent young people from accessing SRHR. They discuss how micro-behaviours can perpetuate harmful attitudes around violence as well as positive social impact, highlighting the need for youth to have honest conversations and hold one another accountable. The conversation encourages listeners to reflect on their social responsibility and take small but important steps towards fostering inclusive, supportive environments for youth.

    *Warning: Please note that this episode contains discussion of sensitive topics including sexual violence, rape and related topics. Please take care and listen only if you're comfortable and decide what's right for you.

    SHE SOARS, funded by Global Affairs Canada, is the Sexual and reproductive Health and Economic empowerment Supporting Out-of-school Adolescent girls’ Rights and Skills project. Learn more at: https://care.ca/shesoarsproject

    Episode transcripts are available in French and English at: care.ca/shesoars.

    Disclaimer: The views and opinions expressed in the SHE SOARS podcast are the speakers’ own and do not necessarily reflect the views, opinions, standards and policies of CARE Canada. The SHE SOARS podcast is a youth-led initiative that provides space for young people to discuss global Sexual and Reproductive Health and Rights with the purpose of raising awareness in Canada. Listeners acknowledge that the material and information presented in the podcast are for informational purposes only and do not constitute advice or services. The podcast is for private, non-commercial use and speakers do not necessarily reflect any organization they work for.

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    29 mins
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