S3 | Ep 105: How to Keep Moving on Hard Weeks

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S3 | Ep 105: How to Keep Moving on Hard Weeks

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Some weeks kick your butt. Family stuff, hormones, tech issues, life. It is during weeks like these when it feels like our only options are to push ourselves to hard or quit altogether. In this episode I'm opening up about my own journey from type-A overachiever to health crisis to healing girl era to realizing the pendulum had swung way too far. And I'm sharing the Minimum Viable Week framework I use in my Skool community to stay consistent even when I really don't feel like it.

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IG: @patricia.cosulich.smith & @creativeambitiousmoms

Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

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