S3 E5 "Last Time": Fire, Healing, & Music
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S3 E5 "Last Time": Fire, Healing, & Music
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In this episode, Jahmi Roc a.k.a. Racquel Bernard shares her personal story of survival through domestic abuse, homelessness, and mental health crises. The song "Last Time" is a culmination of years of healing through music, starting with initial recordings in Pasadena and refined over time. Racquel details the abuse she endured, including verbal, emotional, and physical intimidation, and her struggles with mental health. Despite these challenges, she found solace in music, faith, and play, emphasizing the importance of coping mechanisms like singing, dancing, and writing. She encourages listeners to seek help and support, highlighting the power of community and resilience.
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