In this episode of Call Me Courage, Kena discusses the bystander effect, a social phenomenon where individuals are less likely to help a victim when others are present. The conversation explores the concept and the importance of courage and kindness in addressing it.

It delves into the impact of being a bystander and the ways to intervene effectively, emphasizing the power of individual action in making a positive difference.

Kena reflects on her own experiences as a bystander and emphasizes the importance of stepping forward to help others.

She introduces the five D's of bystander intervention: distract, delegate, document, delay, and direct, providing listeners with practical strategies to intervene in situations of bullying or harassment.

The episode concludes with a call to action for listeners to choose courage and kindness in their daily lives.

TAKEAWAYS

• The bystander effect is a real phenomenon that affects our actions.
• Courage often means standing up for others in need.
• Kindness can be contagious and can change the world.
• Silence can be harmful; we should choose to act.
• The five D's of bystander intervention are essential tools.
• Distracting can be a safe way to intervene.
• Delegating to someone in authority can help.
• Documenting incidents can provide valuable evidence.
• Checking in with victims can help them feel supported.
• Choosing courage can be a quiet but powerful act.

CHAPTERS

00:00 Introduction to the Bystander Effect

02:55 Understanding the Bystander Effect

05:51 The Five D's of Bystander Intervention

06:49 Choosing Courage Over Silence

RESOURCES

• Right to Be - Bystander Intervention Resources
• NST Attorneys at Law - Child Safety
• CMC Blog

Connect with Kena

• LinkedIn: https://www.linkedin.com/in/kena-campbell-88643814/
• Follow Call Me Courage on Instagram
• Listen to us on Apple Podcast, Spotify, Amazon Music
• Watch on YouTube

**The opinions shared on this podcast are solely those of the hosts, Kena. If you are in crisis or feel you may be in danger, please seek professional help. Additional support resources can be found on the Call Me Courage blog page. https://www.callmecouragepodcast.com/blog

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