• S2: E11 - SPICE up your life - Dr Alex Rosa

  • Nov 22 2023
  • Length: 39 mins
  • Podcast
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S2: E11 - SPICE up your life - Dr Alex Rosa

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  • ๐Ÿ”ฅ๐™‰๐™€๐™’ ๐™‹๐™Š๐˜ฟ๐˜พ๐˜ผ๐™Ž๐™ ๐™€๐™‹๐™„๐™Ž๐™Š๐˜ฟ๐™€: ๐™Ž๐™‹๐™„๐˜พ๐™€ ๐™ช๐™ฅ ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š! ๐Ÿ”ฅ This is the final episode of Season 2 ๐Ÿฅฒ I am excited to welcome our last guest of the season who is based in Ohio, USย  ๐Ÿ‡บ๐Ÿ‡ธ Dr. Alex Rosa, is a renowned Corporate Wellness Expert. She is dedicated to enhancing the health and well-being of elite women aged 40+ and their organizations.ย  With a background in critical care and extensive cardiac experience, she specializes in holistic wellness, functional medicine, and metabolic health.ย  Dr. Rosa's pioneering work revolves around her signature SPICE Method, a transformative framework that elevates workforce performance and well-being.ย  In this episode, we discuss the following topics: ๐Ÿš€ The significance of health: why it matters ๐ŸŽ Unpacking the generational health mindset ๐ŸŽ‰Identifying the signals of menopause ๐ŸŒŸNavigating trauma and its impact on health Don't miss this enlightening conversation! ๐Ÿ’Ž Health Disclaimer: The information provided here is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns. We do not endorse specific tests, products, or treatments. Use this information responsibly. Dr Alex Rosa linksย  Website: https://dralexrosa.com/ย  LinkedIn: https://www.linkedin.com/in/dralexrosa/ย  Facebook:ย  https://www.facebook.com/dralexandriarosaย 
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