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S1E1: Say Hello to the Flow

S1E1: Say Hello to the Flow

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In this introductory episode, I share some beautiful words I learned from Tibetan Buddhism: our feelings come from desires, which come from beliefs, which come from stories. I use a Flow Talk to demonstrate how to use pauses to let the words come at the right time and get yourself into a flow state. Music Credits: "Wamani" Tincho Peralta "Beautiful Day" Surfaces
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