Running on Empty:Depletion, Burnout, and Getting Your Summer Back
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Running on Empty:Depletion, Burnout, and Getting Your Summer Back
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In this Transition to Summer episode, Joey and Bill discuss Depletion and Burnout and how these are two different problems. What is Depletion and why it's not the enemy? What Burnout actually is and how you end up there. It's a myth you "just need a vacation". A vacation can rescue the Depleted, but for the Burned Out it often just defers the reckoning. Join the conversation and get your summer off on a positive step.
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