Episodes

  • How Can Walking on Fire Teach Business Lessons?
    Feb 9 2026

    Send a text

    Get ready for a thoughtful and energizing conversation with Coach Glenn McDuffy, a seasoned business coach, consultant, and speaker with more than 24 years of experience helping entrepreneurs gain clarity and build sustainable success.

    Based in Pensacola, Florida, Coach Glenn has worked closely with small business owners to strengthen strategy, sharpen leadership, and create measurable growth. Through his work with the Florida Small Business Development Center at the University of West Florida and beyond, he’s supported countless entrepreneurs in turning big ideas into focused action.
    In this episode, we get to know Glenn — where he’s from, how his career journey unfolded, and the events that have shaped his life and work. He shares fascinating stories from conferences and events he’s organized or attended, including the unforgettable moment he walked on hot coals at a Tony Robbins event.

    Whether you’re curious about the people behind the business or love hearing event stories that inspire, Glenn’s experiences offer insight, laughter, and lessons that stay with you long after the conversation ends.

    Connect with Coach Glenn:
    📍 Pensacola, FL
    🔗 coachglenn@thecoachglenn.com
    ☎️ (850) 242-6025

    📍 Connect with Tanya:
    📱 @seabrookmarketing

    Support the show

    Show More Show Less
    38 mins
  • Do Chamber Events Work?
    Feb 3 2026

    Send us a text

    In this episode of Run of Show, I sit down with Emily Spears, Events Specialist for the Pensacola Chamber of Commerce, to go behind the scenes of Chamber events and the strategy that makes them valuable for local businesses.

    We talk about what really goes into planning and executing Chamber events, how they support business growth beyond surface-level networking, and what attendees should be doing to get real ROI from showing up. Whether you’re a business owner, marketer, event professional, or someone considering Chamber involvement, this conversation breaks down what matters most.

    In this episode, we cover:

    • How Chamber events are planned and executed
    • The real purpose behind networking events
    • How businesses can leverage Chamber involvement for growth
    • What makes an event worth attending
    • Tips for showing up with intention, not just business cards

    If you’ve ever wondered whether Chamber events are worth your time — this episode answers that question.

    Connect with Emily:
    📍 418 W Garden St, Pensacola, FL
    🔗 espears@.copensacolachamber.com
    ☎️ (850) 475-4999

    📍 Connect with Tanya:
    📱 @seabrookmarketing

    🎙 Subscribe to Run of Show for conversations about events, marketing, strategy, and the systems behind successful experiences.
    👍 Like, comment, and share if this episode helped you see Chamber events differently.

    Support the show

    Show More Show Less
    23 mins
  • How AI Is Changing Marketing Conversations
    Jan 26 2026

    Send us a text

    In this episode, I sit down with Josh Henderson of Cumulus Media, a nationwide audio-first media company, to talk about the evolving marketing landscape and where artificial intelligence is beginning to show up in real-world business conversations.

    Josh shares insight into an upcoming AI-focused event he’s involved with and discusses how businesses can start thinking about AI as a tool for communication, marketing, and future growth. This episode offers a grounded look at emerging trends, practical awareness, and why staying curious matters as technology continues to change how brands connect with their audiences.

    🎙️ Whether you’re a business owner, marketer, or simply interested in where media and AI are headed, this conversation provides thoughtful perspective on what’s next.

    🎙 Run of Show is all about real conversations with people who are making an impact behind the scenes. If you care about community, connection, and purposeful growth, this episode is for you.
    ✨ If you enjoy the episode, please like, comment, and subscribe. It really helps the show grow!

    Connect with Josh:
    📍 6565 North W Street, Pensacola, FL
    🔗 Joshus.Henderson@cumulus.com
    ☎️ (850) 637-8585

    📍 Connect with Tanya:
    📱 @seabrookmarketing

    #RunOfShow #Entrepreneur #LocalBusiness

    Support the show

    Show More Show Less
    22 mins
  • How Real Estate Helps Shape Community
    Jan 20 2026

    Send us a text

    In this episode, I’m joined by Cory O’Kelley, Advisor at SVN Southland Commercial and a fellow Pensacola Chamber of Commerce Ambassador. Cory brings a strong background in finance and commercial real estate, along with a people-first approach to helping businesses and investors make confident, informed decisions.

    We talk about Cory’s path into commercial real estate, what drew him to advisory work, and how his role goes far beyond transactions. As someone deeply involved in the local business community, Cory shares perspective on leadership, relationship-building, and the importance of staying engaged and invested where you live and work.

    This episode is a great listen for:
    • Business owners and entrepreneurs
    • Professionals involved in commercial real estate
    • Anyone interested in community-driven business
    • Chamber members and local leaders

    🎙 Run of Show is all about real conversations with people who are making an impact behind the scenes. If you care about community, connection, and purposeful growth, this episode is for you.

    Support the show

    Show More Show Less
    44 mins
  • Who’s Looking Out for Veterans?
    Jan 12 2026

    Send us a text

    In this episode of Run of Show, we sit down with Crystal Duncan, founder of Elite Veteran Evaluations, to talk about how her work is making a difference for veterans and the community. Just before Christmas, Crystal celebrated the grand opening of her veteran-focused clinic, providing independent medical evaluations, nexus letters, and support to help veterans access the benefits they’ve earned.

    Whether you’re a veteran, family member, or community supporter, this episode highlights the power of advocacy, service, and community involvement.

    ✨ If you enjoy the episode, please like, comment, and subscribe. It really helps the show grow!

    🎖️ Connect with Crystal:
    📍 2420 E Olive Rd # C, Pensacola, FL 32514
    🔗 https://eliteveteranevals.com/
    ☎️ (850) 299-9986
    📱@EliteVeteranEvaluations

    📍 Connect with Tanya:
    📱 @seabrookmarketing

    #RunOfShow #Pensacola #EliteVeteranEvaluations #CrystalDuncan #Entrepreneur #LocalBusiness #PensacolaBetterBodies

    Support the show

    Show More Show Less
    33 mins
  • How Reiki Is Used in Wellness Events
    Dec 23 2025

    Send us a text

    In this episode of Run of Show, I sit down with holistic life coach and Reiki Master Reshell Henry to talk about how Reiki and energy healing are being incorporated into wellness-focused events.

    We explore what Reiki is, how sound baths work, and why experiences like these are becoming such a powerful addition to workshops, classes, and community gatherings. Reshell shares what participants can expect from a sound bath, how energy healing supports relaxation and clarity, and why intention and environment matter so much when creating meaningful events.

    We also talk about the growing role of wellness in event programming and how spaces can be intentionally designed to support healing, connection, and presence.

    This conversation coincides with Reshell hosting a sound bath—the first of many wellness classes and workshops planned for the future.

    🎧 Listen, watch, and learn how wellness experiences are thoughtfully brought to life—one event at a time.

    Support the show

    Show More Show Less
    29 mins
  • Building Community Through Coffee
    Dec 10 2025

    Send us a text

    In this episode of Run of Show, I sit down with Sofia Lorenzini, the owner of Lucky Goat Coffee in Pensacola. Her journey is incredible — she went from working as an aerospace engineer to creating a warm, community-centered café that people absolutely love.

    We talk about what inspired her to make such a bold career shift, how she brought Lucky Goat to life, and the intention she puts into creating an approachable, welcoming coffee experience.

    If you’re interested in stories about reinvention, local business, or chasing your passion with purpose, you’re going to enjoy this conversation just as much as I did.

    ✨ If you enjoy the episode, please like, comment, and subscribe. It really helps the show grow!

    📍 Connect with Sofia:
    🔗 davishwy@luckygoat.com
    📱 ⁨@LuckyGoatDavisHwy, @SofiaLorenzina

    📍 Connect with Tanya:
    📱 @seabrookmarketing

    #RunOfShow #Pensacola #LuckyGoatCoffee #SofiaLorenzini #Entrepreneur #LocalBusiness #CoffeeCulture

    Support the show

    Show More Show Less
    33 mins
  • Creating a Healthier Community, One Choice at a Time
    Nov 26 2025

    Send us a text

    In this episode of Run of Show, we dive into “Creating a Healthier Community, One Choice at a Time” with guest Lila Yami, the heart behind BeYOUtiful Nutrition. Lila is a familiar face in the Pensacola community — always teaching, connecting, and inspiring people to make small, meaningful choices that lead to healthier, happier lives.

    Join us as we talk about community impact, accessible wellness, and the power of showing up for yourself and others. If you love conversations that motivate you to grow, this one’s for you.

    New episodes of Run of Show can be found on all your favorite podcast platforms. Don’t forget to like, subscribe, and share to support the show and help it reach more people.

    A special thank-you to this season’s title sponsor, Roxie and her band Password Reset, along with Crystal Sound Stage Productions — your go-to team for live sound, production support, and creating unforgettable event experiences.
    https://cherrybombrox.com/

    📍 Connect with Lila:
    🔗 lila@beyoutifulnutritionllc.com
    📱 ⁨@Lila_RDEats

    📍 Connect with Tanya:
    📱 @seabrookmarketing

    #RunOfShowPodcast #EventPlanning #WeddingVenue #CorporateEvents #Entrepreneurship #EventDesign #PensacolaEvents

    Support the show

    Show More Show Less
    35 mins