In this episode, Sam and Calvin chat with Carla, founder of Breathing by Design. They dive into breathing pattern disorder: what it is, how it impacts daily life, and how Carla helps people retrain their breathing. They also explore Carla's journey building a business, the challenges she has faced, and the lessons she’s learned so far.

Get in touch with Carla on LinkedIn here.

Her Website: www.breathingbydesign.co.uk

Carla's extra reading recommendation: www.mrjamesnestor.com/breath-book

New Long Covid Guidance: A Physiotherapy Framework to Managing Long COVID: A Clinical Approach.

Intro/Outro theme: Joyful Rhythm Walk Funk by LightBeatsMusic

Produced By Calum Snelling

In this episode, Calvin and Sam chat with Prof. Mike Tipton from the University of Portsmouth about the fascinating world of environmental physiology. They dig into how the body copes in extreme conditions and what that means for clinical practice, why critical analysis of the truth is so important and how our evolutionary past shapes our adaptations today. The conversation also touches on occupational fitness testing and some practical ways to build metabolic resilience.

Mike's Research: https://www.researchgate.net/profile/Mike-Tipton

Physiological Society: Homepage

Float to Live: https://rnli.org/safety/float

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In this episode, we chat with Dr. Owen Tomlinson about how he uses cardiopulmonary exercise testing to help patients with cystic fibrosis and interstitial lung disease. We also get into the world of research, predatory publishing, and even those softer skills that don’t always get the spotlight. If you’re an early-career physiologist thinking about dipping your toes into education or academia, there’s plenty of great advice in here for you.

Contact Owen Here.