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Rose Colored Radio

Rose Colored Radio

By: Maria Tolbert
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About this listen

“Welcome to Rose Colored Radio! Where grace meets grit, and we choose to see life in a promising light — even when it’s hard to hold. Each weekly 5–8-minute episode is a soulful pause for your mental health, resilience, and return to self. Through grounding reflections, real-life storytelling, and affirmations that honor the mess and the magic, we hold space for what's heavy - and help you rise with tenderness.

© 2025 Rose Colored Radio Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Seen. Safe. Still Whole.

    Seen. Safe. Still Whole.
    Jun 23 2025

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    What if being seen didn't mean you had to perform? In this episode, we explore what it means to show up fully - without hardening your edges to be heard or shrinking yourself to fit in. This is your invitation to reclaim visibility on your own terms - with tenderness, and the kind of presence that doesn't require a mask. Listen in for a grounding moment, a gentle challenge, and a reminder: You are safe to be real. You are seen - and still whole.
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    9 mins
  • You're Not Behind, You're Becoming

    You're Not Behind, You're Becoming
    Jun 16 2025

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    In this gentle but grounding episode of Rose Colored Radio, we're slowing down the pressure to "catch up" and exploring what it really means to be in process. If you've been comparing your pace to someone else's or feeling like you're late to your own life, this one's for you.

    Come exhale with us - because the story isn't over and neither are you.

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    8 mins
  • The Light We Hold for Each Other

    The Light We Hold for Each Other
    Jun 9 2025

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    An exploration of collective care and the healing power of presence. You didn't have to fix everything. Showing up with care - even quietly - matters. Let's talk about what it means to be someone's gentle reminder they're not alone.

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    7 mins
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