My final guest of the season is the mercurial Ivan Yates. Over steak and mash, he shares his thoughts on everything from the mainstream media, the presidential controversy, why he fears for his grandchildren’s future, his predictions on Trump and the economy, and what he plans to do next.

Brought to you by M&S Food.

Follow Mark on Instagram: https://www.instagram.com/markmoriarty1/

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Niall Breslin is a man of many lives. Former Leinster rugby player, frontman of The Blizzards, and now a neoclassical composer, PhD candidate, and co-founder of the charity A Lust for Life. In this chat, we talk about supporting Oasis and AC/DC, the six months he spent in Lebanon at 13 during the Nine-Day War, why fish should have died with the dinosaurs, and the one Twitter reply that finally made him log off for good.

Brought to you by M&S Food.

Follow Mark on Instagram: https://www.instagram.com/markmoriarty1/

Hosted on Acast. See acast.com/privacy for more information.

Nuala Moore is an extreme open water and ice swimmer, Guinness World Records holder, professional scuba diver, and author of Limitless. We chat about growing up in a fishing family in Dingle, how her father's philosophy of the sea shaped the way she frames everything in life, and what it was like to lower herself off a ship alone, south of Cape Horn, with the engines fading into the distance and four albatross circling overhead.

Brought to you by M&S Food.

Follow Mark on Instagram: https://www.instagram.com/markmoriarty1/

Hosted on Acast. See acast.com/privacy for more information.