Ride and Laugh MTB Podcast cover art

Ride and Laugh MTB Podcast

Ride and Laugh MTB Podcast

By: Dan & Sage
Listen for free

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!Copyright 2024 All rights reserved. Hygiene & Healthy Living
Episodes
  • Just Get Into It! Turn MTB Frustration Into Flow, Confidence and Fun! [RNL S2, Ep 46]

    Just Get Into It! Turn MTB Frustration Into Flow, Confidence and Fun! [RNL S2, Ep 46]
    Jun 24 2026
    Train smarter, ride with more flow, and discover why sometimes less is more on the mountain bike and in life! In this episode of the Ride and Laugh MTB Podcast, we dive into MTB fitness, climbing motivation, mental focus, confidence, and how letting go of fear can unlock your skills and help you ride more centered and faster. We also talk jump technique, technical descending, MTB imposter syndrome, eMTB progression, CushCore tire inserts, hydration packs vs hip packs, and using faster riders as motivation instead of comparison. Plus, hear stories from Bean Peaks and Goat Camp, listener questions, and mindset tips to help you trust your skills, stack wins, and find more flow on every trail. What's your take: Would you rather bring too much water or too little? And are tire inserts worth it for your riding?Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com MTB Gratitude of the Week: Sage: Tom Thompson - Sage's MTB Gratitude of the Week is once again his awesome Dad, aka Big Pizon! After Sage's computer system crashed, Big Pizon spent countless hours repairing and restoring everything. Without his help, there would be no Ride & Laugh MTB Podcast this week. Thanks Dad for keeping the mountain bike podcast rolling! Dan: Jeff Winsor - Dan's MTB Gratitude of the Week goes to riding buddy Jeff Winsor for some clutch mountain bike advice. Dan recently installed CushCore tire inserts on his enduro bike, and Jeff wisely suggested bringing the wheels, tires and inserts inside where the air conditioning and a couple of fans could keep things cool. Since installing tire inserts for the first time can be a challenge, staying comfortable made the whole process much easier. Thanks Jeff for the pro tip and for helping keep the stoke high! MTB Tip of the Week: Like a skirt… but definitely NOT a skirt! A changing kilt is an absolute game changer for mountain bikers. It makes changing out of sweaty riding gear after a ride quick, easy and discreet. Unlike a towel that can unexpectedly fall off (and turn the parking lot into an awkward scene), a changing kilt keeps everything covered while you get cleaned up and ready for the drive home (or the diner!). Trust us, your fellow riders will thank you! Dan's Hydration Hose Carabiner: https://amzn.to/4vZrEzy (Affiliate Link) Featured Riders: Chris Huffmire – https://www.instagram.com/adrnln_jnke Nathan at Ride Reactive – https://www.instagram.com/ride.reactive Vaughn – https://www.instagram.com/v.spencer_mtb Jeff Winsor – https://www.instagram.com/jwinsor20 Stick – https://www.instagram.com/stephenstoccardoJeff Jackson – https://www.instagram.com/jeffjacksonmtb Joshua Rozenboom – https://www.instagram.com/jerozen Rob Drew – https://www.instagram.com/therobdrew Evan – https://www.instagram.com/venture_mtb Dennis – https://www.instagram.com/dennyjannettymtb Joe Mullins – https://www.instagram.com/_mojoe_ AJ – https://www.instagram.com/aj_mtbrealtor Additional Links: USWE Hydration – https://www.instagram.com/uswesports Dakine – https://www.instagram.com/dakine Camelbak – https://www.instagram.com/camelbak Specialized – https://www.instagram.com/specialized_bikes Club Ride – https://www.instagram.com/clubrideapparel HandUp – https://www.instagram.com/handupco Orbea – https://www.instagram.com/orbeamtb_ CushCore – https://www.instagram.com/cushcore Bean Peaks Trail System – https://www.instagram.com/beanpeaksaz RNL Costa Rica Trip with Adventure Meraki adventuremeraki.com/service-page/join-ride-laugh-podcast-in-costa-rica The video version of this episode is also available on YouTube here: https://youtu.be/NupmtdMcwC4 The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you! #MTB #MountainBike #MTBPodcast #MTBtips
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    59 mins
  • Anything Is Possible! MTB Visualization, Confidence and Flow for Your Next Ride [RNL S2, Ep 45]

    Anything Is Possible! MTB Visualization, Confidence and Flow for Your Next Ride [RNL S2, Ep 45]
    Jun 17 2026

    Mountain biking is the perfect sport to prove that anything is possible, and this episode of the Ride & Laugh MTB Podcast explores the mindset shifts that turn fear into confidence and help riders trust their skills. "Know thyself" doesn't mean avoiding progression—it means knowing exactly when to push limits, let go of pressure, and ride with flow.

    We talk MTB visualization, jump progression, technical trail riding, moto vs. mountain biking, intuition, and why speaking with confidence in the present can change your riding.

    How do you visualize yourself on the trail—through the handlebars (1st person), from a camera or drone view (3rd person), or from multiple angles? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com

    MTB Gratitude of the Week:

    Sage: Tom Thompson - Sage shares gratitude for his amazing father getting remarried to the wonderful Toshiko. Sage's dad played a huge role in helping launch the Ride & Laugh MTB Podcast, and we're incredibly grateful for his support. He's a great example of love, celebration, and making the most of every moment. Celebrate the wins and seize the moment!

    Dan: Amazon - Dan tells the story of losing his DJI Neo 2 drone during a mountain bike ride. Even at the time, he believed it would somehow work out for him—and it did! Dan shares his gratitude for Amazon's outstanding customer service after they refunded him for the lost drone. A great reminder that sometimes things really do work out for us.

    MTB Tip of the Week:

    Tired of your hydration hose flapping around on the trail? The guys share an inexpensive mountain bike hack using a retractable keychain carabiner ($7-8) to keep your hydration pack hose secure, accessible, and out of the way while riding.Dan's Hydration Hose Carabiner: https://amzn.to/43ApxGn (Affiliate Link)

    Featured Riders:

    Dan Ackerman – https://www.instagram.com/danackerman8 Steve at Bent Spokes – https://www.instagram.com/bentspokesmtb Zane at Sploosh MTB – https://www.instagram.com/sploosh_mtb Joshua Rozenboom – https://www.instagram.com/jerozen Jeff Winsor – https://www.instagram.com/jwinsor20 Joe Mullins – https://www.instagram.com/_mojoe_ Chris Huffmire – https://www.instagram.com/adrnln_jnke

    Additional Links:

    DJI – https://www.instagram.com/DJI Adventure Meraki – https://www.adventuremeraki.com/service-page/join-ride-laugh-podcast-in-costa-rica

    The video version of this episode is also available on YouTube here: https://youtu.be/F3LV6cYo6yQ

    The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.

    As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you!

    #MTB #MountainBike #MTBPodcast #MTBtips
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    56 mins
  • MTB Confidence Crisis! Trust Your Skills, Ride With More Flow and Have More Fun [RNL Quick Rip]

    MTB Confidence Crisis! Trust Your Skills, Ride With More Flow and Have More Fun [RNL Quick Rip]
    Jun 10 2026

    Are you letting mountain bike imposter syndrome steal your confidence? In this episode of the Ride & Laugh MTB Podcast, we dive into why your worth has nothing to do with your skill level and why your crashes, mistakes, and failures do NOT define you as a rider—or as a person.

    We explore mountain biking confidence, fear, comparison, progression, mindset, riding with faster riders, and the Ride & Laugh mantra: "The Skills Are In There." Learn how to trust your abilities, stack wins, lean into your strengths, and let go of self-doubt so you can ride with more flow, fun, and freedom.

    Do you ever struggle with MTB imposter syndrome or compare yourself to other riders? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com

    Links: Luca Cometti – https://www.instagram.com/luca_cometti Rob Drew – https://www.instagram.com/therobdrew Patrick Mulhern – https://www.instagram.com/patrick__mulhern Evan Kinzey – https://www.instagram.com/evankinzey12 Sean Kelly – https://www.instagram.com/xseanvaldez

    The video version of this episode is also available on YouTube here: https://youtu.be/ZlAhTEez7tw

    The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.

    #MTB #MountainBike #MTBPodcast #MTBtips
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    24 mins
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