Resilient Tomorrows (ft. Janessa and Coach Harding)
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Resilient Tomorrows (ft. Janessa and Coach Harding)
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To wrap up Season 2 of The Resilience Zone, we flipped the script! On this episode, our Executive Producer, teacher and coach Andrew Harding, hosts Anyia and a future host of The Resilience Zone, Janessa, as guests for the week. They talk about the importance of focusing on mental health, overcoming the stigma of going to therapy, and what actions could be taken to build a more resilience-friendly environment at school, especially for their peers facing substance abuse. They also talk about their future hopes and dreams for The Resilience Zone podcast.
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